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11 Ways To Lower Cholesterol Naturally

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Manage episode 376965364 series 2794967
Content provided by Joe Cannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Cannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today let's talk about several topics, such as whether vitamin B12 can help tinnitus (ringing in the ears), the proof for Neuriva, a memory supplement, the impossible mile challenge that is popular on Tiktok and whether the amino acid, taurine can help diabetes. In addition, let's also look at 11 supplements and lifestyle habits shown to lower cholesterol and bad LDL cholesterol levels naturally. I'll also share how one popular supplement doesn't work.

Order My Rhabdo Book

Rhabdomyolysis is a painful and serious side effect of exercise that you need to know about. Unfortunately, most have never heard of rhabdo and unfortunately have ended up in the hospital because of it. Some people even needed dialysis and still, others have become terrified to exercise again. Education is the best defense. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me.

Purchase My Rhabdo Book

Order on Amazon

Connect with me:Joe-Cannon.comSupplementClarity.comYouTube

Custom T-shirts and merch

https://joecannon.creator-spring.com/

About

I have an MS in exercise science and a BS in biology & chemistry. I've been helping people understand dietary supplements for over 20 years using an evidence-based approach and have written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Disclaimer: Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your doctor for the best health advice for you. I participate in the Amazon Associates program.

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 376965364 series 2794967
Content provided by Joe Cannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Cannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today let's talk about several topics, such as whether vitamin B12 can help tinnitus (ringing in the ears), the proof for Neuriva, a memory supplement, the impossible mile challenge that is popular on Tiktok and whether the amino acid, taurine can help diabetes. In addition, let's also look at 11 supplements and lifestyle habits shown to lower cholesterol and bad LDL cholesterol levels naturally. I'll also share how one popular supplement doesn't work.

Order My Rhabdo Book

Rhabdomyolysis is a painful and serious side effect of exercise that you need to know about. Unfortunately, most have never heard of rhabdo and unfortunately have ended up in the hospital because of it. Some people even needed dialysis and still, others have become terrified to exercise again. Education is the best defense. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me.

Purchase My Rhabdo Book

Order on Amazon

Connect with me:Joe-Cannon.comSupplementClarity.comYouTube

Custom T-shirts and merch

https://joecannon.creator-spring.com/

About

I have an MS in exercise science and a BS in biology & chemistry. I've been helping people understand dietary supplements for over 20 years using an evidence-based approach and have written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Disclaimer: Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your doctor for the best health advice for you. I participate in the Amazon Associates program.

  continue reading

60 episodes

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