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Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?
Manage episode 329967453 series 2401395
Content provided by Harry Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harry Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A recent stint of 10 days in Font Romeu saw me training at altitudes of 1,400-1,900 metres. But is just 10 days enough to see any changes in one's running? I spoke with University Professor Charlie Pedlar about the effects of altitude training for a runner.
For the full video chat with Charlie: https://youtu.be/2x-U8NHInWk
For the main video about my time in Font Romeu: https://youtu.be/q_tcbnivI5o
110 episodes
Share
Manage episode 329967453 series 2401395
Content provided by Harry Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harry Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A recent stint of 10 days in Font Romeu saw me training at altitudes of 1,400-1,900 metres. But is just 10 days enough to see any changes in one's running? I spoke with University Professor Charlie Pedlar about the effects of altitude training for a runner.
For the full video chat with Charlie: https://youtu.be/2x-U8NHInWk
For the main video about my time in Font Romeu: https://youtu.be/q_tcbnivI5o
110 episodes
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Join musician Chris Fafalios (Punchline, Another Cheetah, Pack) as he listens to different one hit wonders with a revolving door of guests (including his bandmates and/or people from bands that he has toured with). After listening to the back catalog of the week's artist, they decide if the artist is a one hit blunder (shouldn't have had any success) or brought the one hit thunder (deserved to be much bigger than they were).
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continue reading
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
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