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Ep 71 - Mark Symes. A world masters track champion at 50

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Manage episode 349389417 series 2401395
Content provided by Harry Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harry Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To help support this podcast, you can go to our website, thisisjogon.com for the JOG ON running kit.

We’d really appreciate if you can give this show a review wherever you’re listening or watching.

After a fairly sedentary lifestyle of smoking and very little exercise, at the age of 40, Mark Symes began running.

Soon realising that he possessed an ability to run fast, he focussed on the track, and eventually found himself competing in both European and World Masters Championships in the often turbulent 800 and 1500 metre finals.

I sat down with Mark at his home in Southern England, to discuss his journey from 40 to now and how great running in later life is something that we can all aspire to.

Video version of this episode: https://youtu.be/dN4VtGzokmI

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 349389417 series 2401395
Content provided by Harry Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harry Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To help support this podcast, you can go to our website, thisisjogon.com for the JOG ON running kit.

We’d really appreciate if you can give this show a review wherever you’re listening or watching.

After a fairly sedentary lifestyle of smoking and very little exercise, at the age of 40, Mark Symes began running.

Soon realising that he possessed an ability to run fast, he focussed on the track, and eventually found himself competing in both European and World Masters Championships in the often turbulent 800 and 1500 metre finals.

I sat down with Mark at his home in Southern England, to discuss his journey from 40 to now and how great running in later life is something that we can all aspire to.

Video version of this episode: https://youtu.be/dN4VtGzokmI

  continue reading

110 episodes

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