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Exploring Empowered Wellness with Sheetal Contractor

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Manage episode 217306882 series 2304058
Content provided by Suzie Bichovsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzie Bichovsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is empowered wellness? How do you relearn to honor and love yourself from a heartfelt space of knowing without viewing it as selfish?

Suzie & Sheetal explore the energy behind emotions, judgments, and thoughts. Sheetal shares insight on her transition from the corporate world to the wellness one. Listen to her nuggets of wisdom related to her Mission: Move well. Breathe well. Think well.

“We all start out that way- valuing and loving ourselves- and, somehow on our way, we sometimes unlearn it.”

About Sheetal: Connect with Sheetal on her website and subscribe to her newsletter www.solunasolutions.com

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 217306882 series 2304058
Content provided by Suzie Bichovsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzie Bichovsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is empowered wellness? How do you relearn to honor and love yourself from a heartfelt space of knowing without viewing it as selfish?

Suzie & Sheetal explore the energy behind emotions, judgments, and thoughts. Sheetal shares insight on her transition from the corporate world to the wellness one. Listen to her nuggets of wisdom related to her Mission: Move well. Breathe well. Think well.

“We all start out that way- valuing and loving ourselves- and, somehow on our way, we sometimes unlearn it.”

About Sheetal: Connect with Sheetal on her website and subscribe to her newsletter www.solunasolutions.com

  continue reading

69 episodes

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