Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Exploring Identity & Fitness with Katie Wildhagen
Manage episode 207573796 series 2304058
Content provided by Suzie Bichovsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzie Bichovsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the connection between the mind, booty, and soul? How does a near death experience affect transformation and pursuing passion?
Suzie & Katie explore identity, tribe, and confidence. Katie shares insight gained from her own transformational journey and connection to fitness. Listen as she shares how she stays inspired.
About Katie: Katie is the founder of The Bakeshop™. Find out more about her Mind.Booty.Soul. work at katiecakesbakeshop.com. Connect with Katie on Facebook at KatieCakesBakeShop or at KatieCakesBakeShop on Instagram.
69 episodes
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Manage episode 207573796 series 2304058
Content provided by Suzie Bichovsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzie Bichovsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the connection between the mind, booty, and soul? How does a near death experience affect transformation and pursuing passion?
Suzie & Katie explore identity, tribe, and confidence. Katie shares insight gained from her own transformational journey and connection to fitness. Listen as she shares how she stays inspired.
About Katie: Katie is the founder of The Bakeshop™. Find out more about her Mind.Booty.Soul. work at katiecakesbakeshop.com. Connect with Katie on Facebook at KatieCakesBakeShop or at KatieCakesBakeShop on Instagram.
69 episodes
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Similar to Keep Your Candle Lit
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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