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Content provided by Jillian Michaels | Crossover Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian Michaels | Crossover Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement

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Manage episode 436923945 series 2532871
Content provided by Jillian Michaels | Crossover Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian Michaels | Crossover Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar regulation, heart health, and incredible cognitive benefits, Jillian might be going all in for a try!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

761 episodes

Artwork
iconShare
 
Manage episode 436923945 series 2532871
Content provided by Jillian Michaels | Crossover Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian Michaels | Crossover Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar regulation, heart health, and incredible cognitive benefits, Jillian might be going all in for a try!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

761 episodes

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