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KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement
Manage episode 436923945 series 2532871
When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar regulation, heart health, and incredible cognitive benefits, Jillian might be going all in for a try!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
761 episodes
Manage episode 436923945 series 2532871
When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar regulation, heart health, and incredible cognitive benefits, Jillian might be going all in for a try!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
761 episodes
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