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KG Tris #130: 7/30/14 - Spreakercast from the UK

 
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Manage episode 44420059 series 1772
Content provided by Kelownagurl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelownagurl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode #130 of the Kelownagurl Tris Podcast!

In the first half of this episode, Erik and I are in Edinburgh and we talk about our trip to Scotland. In the second half, we are 20km into our third day hiking in the Cotswolds.
I recorded these two 30 minute episodes using Spreaker. If you have already listened on Facebook or Spreaker, then skip this show!
To download an mp3 of this episode, click here.
Gear Reviews
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 44420059 series 1772
Content provided by Kelownagurl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelownagurl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode #130 of the Kelownagurl Tris Podcast!

In the first half of this episode, Erik and I are in Edinburgh and we talk about our trip to Scotland. In the second half, we are 20km into our third day hiking in the Cotswolds.
I recorded these two 30 minute episodes using Spreaker. If you have already listened on Facebook or Spreaker, then skip this show!
To download an mp3 of this episode, click here.
Gear Reviews
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
  continue reading

75 episodes

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