KG Tris #130: 7/30/14 - Spreakercast from the UK


Manage episode 44420059 series 1772
By Kelownagurl. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to Episode #130 of the Kelownagurl Tris Podcast!

In the first half of this episode, Erik and I are in Edinburgh and we talk about our trip to Scotland. In the second half, we are 20km into our third day hiking in the Cotswolds.
I recorded these two 30 minute episodes using Spreaker. If you have already listened on Facebook or Spreaker, then skip this show!
To download an mp3 of this episode, click here.
Gear Reviews
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Eliot
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Thanks for listening!

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