Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Days of Joy: Tips for After Your Trips
Manage episode 346722585 series 3402892
Content provided by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ketamine makes our brains more elastic, so how do we make the most of that flexibility? From ice cream to journaling to roller skating, Lynn & Molly discuss visceral pleasures to help people form new, more joyful neural pathways.
Of course, you don't need ketamine to plan a Day of Joy. Send this episode to a friend and make a date!
If you're enjoying this podcast, please help us keep the lights on by visiting https://www.patreon.com/ketamineinsights
Email us at ketamineinsights@gmail.com (Tell us what you're proud of from this past week!)
Our Instagram is @ketamineinsights
You can also find us on YouTube
If you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.
22 episodes
Share
Manage episode 346722585 series 3402892
Content provided by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ketamine makes our brains more elastic, so how do we make the most of that flexibility? From ice cream to journaling to roller skating, Lynn & Molly discuss visceral pleasures to help people form new, more joyful neural pathways.
Of course, you don't need ketamine to plan a Day of Joy. Send this episode to a friend and make a date!
If you're enjoying this podcast, please help us keep the lights on by visiting https://www.patreon.com/ketamineinsights
Email us at ketamineinsights@gmail.com (Tell us what you're proud of from this past week!)
Our Instagram is @ketamineinsights
You can also find us on YouTube
If you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.
22 episodes
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Similar to Ketamine Insights
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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