Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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"Yeah, but it Saved My Life." Angel's Ketamine Story (Part 2)
Manage episode 396820961 series 3402892
Content provided by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Angel takes us with her on several profound psychedelic journeys, including one in which she finally realizes: "My God, I'm beautiful."
Ketamine therapy brings new levels of peace in this episode - the second half of our conversation from last week. Angel and I discuss grief and forgiveness in the context of complicated loss. She describes how she knows when she needs another treatment, and the beauty of being able to communicate with her support network.
We revel at the power of a good example.
Angel gives some perspective on music and physical comfort during ketamine journeys. And we end with some practical advice for clinicians, allies, and people who are interested in ketamine therapy for their own stubborn depression.
This conversation is the second of two parts, Part One was published January 15, 2024.
Help us by subscribing via Patreon Patreon.com/ketamineinsights or Substack mollydunn.substack.com
Email us at ketamineinsights@gmail.com
Transcripts are available at our website ketamineinsights.com
Our Instagram is @ketamineinsights
You can also find all of our episodes on YouTube
If you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.
22 episodes
Share
Manage episode 396820961 series 3402892
Content provided by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Angel takes us with her on several profound psychedelic journeys, including one in which she finally realizes: "My God, I'm beautiful."
Ketamine therapy brings new levels of peace in this episode - the second half of our conversation from last week. Angel and I discuss grief and forgiveness in the context of complicated loss. She describes how she knows when she needs another treatment, and the beauty of being able to communicate with her support network.
We revel at the power of a good example.
Angel gives some perspective on music and physical comfort during ketamine journeys. And we end with some practical advice for clinicians, allies, and people who are interested in ketamine therapy for their own stubborn depression.
This conversation is the second of two parts, Part One was published January 15, 2024.
Help us by subscribing via Patreon Patreon.com/ketamineinsights or Substack mollydunn.substack.com
Email us at ketamineinsights@gmail.com
Transcripts are available at our website ketamineinsights.com
Our Instagram is @ketamineinsights
You can also find all of our episodes on YouTube
If you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.
22 episodes
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Similar to Ketamine Insights
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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