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Diet Series Matchup #3: Calorie Restriction vs Intermittent Fasting PART 1
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Tune in to part 1 of the latest Kickback Science Diet Series Matchup featuring Calorie Restriction vs Intermittent Fasting. This week's episode is Part 1, where we cover all the science related to Calorie Restriction. We take a deep dive into the research on overconsumption, obesity, and cover one of the most controversial studies to date. So kick back and listen!
REFERENCES:
Wisconsin monkey study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2812811/
Maryland Monkey Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2812811/
Reconciliation Paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5247583/
Mouse study on calorie restriction started in early vs late life: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6861129/
Meta analysis on calorie restriction and health outcomes in humans: https://www.mdpi.com/2072-6643/12/8/2290
"CALERIE" randomized controlled trial on long term calorie restriction: https://www.nia.nih.gov/research/resource/comprehensive-assessment-long-term-effects-reducing-intake-energy-calerie
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