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GO BACK TO BED!! The Incredible Health Impacts of Sleep, Part 2!
Manage episode 426915394 series 3564342
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In this week's episode, we discuss various sleep disorders, and talk more about how alcohol, caffeine, marijuana, and other substances impact sleep. We also touch on sleep medications and some crazy cool research on how sleep can impact literally every component of your life. You won't want to miss this one!!! Here is the link (also see link in bio)
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**SEE PART 1 EPISODE DESCRIPTION FOR RESEARCH CITATIONS**
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