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Episode 22: 2019 Holiday Recommendations
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Manage episode 248208879 series 2461793
Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
![](https://images.squarespace-cdn.com/content/v1/5ba2d3f0cef3726800ff99e6/1576509309575-KLB10TCWAFCDSDZ1IZS6/podcast_image.jpg?format=1000w)
Episode 22
In this short but timely episode, Amanda gives her top tip for managing holiday stress. Learn where to find her first ever holiday gift guide and listen in for a bonus recommendation for easy ways to help you live a movement-rich lifestyle.
72 episodes
MP3•Episode home
Manage episode 248208879 series 2461793
Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
![](https://images.squarespace-cdn.com/content/v1/5ba2d3f0cef3726800ff99e6/1576509309575-KLB10TCWAFCDSDZ1IZS6/podcast_image.jpg?format=1000w)
Episode 22
In this short but timely episode, Amanda gives her top tip for managing holiday stress. Learn where to find her first ever holiday gift guide and listen in for a bonus recommendation for easy ways to help you live a movement-rich lifestyle.
72 episodes
All episodes
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