Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 31: How Often Should You Poop?
Manage episode 331814069 series 2461793
Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 31
How Often Should You Poop?
Nobody wants to talk about poop until things aren’t working correctly! But don’t wait until you think you have a problem, educate yourself now to prevent problems from happening or fix the ones you didn’t know you already have!
In Kumbay’all episode 31 Amanda shares valuable knowledge about pooping and constipation, including topics such as:
How often should you have a bowel movement?
What can happen if you don’t go to the bathroom often enough?
What is prolapse and what is a common misconception about it?
What are the symptoms of constipation that you should be looking out for?
What does constipation feel like?
What is an easy way to talk to your doctor about this?
What causes constipation?
How can pelvic physical therapy help with constipation?
This might not be your favorite topic, but we hope you take a few minutes to learn more about this important aspect of our health!
If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support!
@renewpelvichealth on Instagram or Facebook
68 episodes
Share
Manage episode 331814069 series 2461793
Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 31
How Often Should You Poop?
Nobody wants to talk about poop until things aren’t working correctly! But don’t wait until you think you have a problem, educate yourself now to prevent problems from happening or fix the ones you didn’t know you already have!
In Kumbay’all episode 31 Amanda shares valuable knowledge about pooping and constipation, including topics such as:
How often should you have a bowel movement?
What can happen if you don’t go to the bathroom often enough?
What is prolapse and what is a common misconception about it?
What are the symptoms of constipation that you should be looking out for?
What does constipation feel like?
What is an easy way to talk to your doctor about this?
What causes constipation?
How can pelvic physical therapy help with constipation?
This might not be your favorite topic, but we hope you take a few minutes to learn more about this important aspect of our health!
If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support!
@renewpelvichealth on Instagram or Facebook
68 episodes
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Similar to Kumbay'all: The Whole Woman's Resource
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
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