Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 33: Surgery for Diastasis Recti
Manage episode 332948823 series 2461793
Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 33
Surgery for Diastasis Recti - with Michele Barnes
A common goal of physical therapy is to avoid surgery. Many believe that surgery is the least-desired option and should be avoided at all costs.
But at times surgery may be the right choice for your body. Even when you do a lot of work and do everything ‘right’ – your body may need additional help to regain full function.
In today’s episode Amanda interviews a mom of 3 who benefited from both pelvic floor physical therapy AND abdominoplasty (a ‘tummy tuck’) to repair her diastasis recti.
Listen to Kumbay’all episode 33 to learn:
How things were different for Michele with each pregnancy/childbirth
What preconceived notions she had about the surgery and how that changed
What research she did before the surgery and what surgical options she considered
Tips & suggestions for preparing for surgery and helping your body recover afterwards
How she feels now at 11 months post-op
What advice she would give anyone considering this type of surgery
We like sharing stories with different views and different outcomes, to help show you that there is more than one path forward to a healthy and full life.
If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support!
@renewpelvichealth on Instagram or Facebook
68 episodes
Share
Manage episode 332948823 series 2461793
Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 33
Surgery for Diastasis Recti - with Michele Barnes
A common goal of physical therapy is to avoid surgery. Many believe that surgery is the least-desired option and should be avoided at all costs.
But at times surgery may be the right choice for your body. Even when you do a lot of work and do everything ‘right’ – your body may need additional help to regain full function.
In today’s episode Amanda interviews a mom of 3 who benefited from both pelvic floor physical therapy AND abdominoplasty (a ‘tummy tuck’) to repair her diastasis recti.
Listen to Kumbay’all episode 33 to learn:
How things were different for Michele with each pregnancy/childbirth
What preconceived notions she had about the surgery and how that changed
What research she did before the surgery and what surgical options she considered
Tips & suggestions for preparing for surgery and helping your body recover afterwards
How she feels now at 11 months post-op
What advice she would give anyone considering this type of surgery
We like sharing stories with different views and different outcomes, to help show you that there is more than one path forward to a healthy and full life.
If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support!
@renewpelvichealth on Instagram or Facebook
68 episodes
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Similar to Kumbay'all: The Whole Woman's Resource
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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