Episode 66: How to Care for Your Fascia During Pregnancy - with Dr Catherine Clinton

Kumbay'all: The Whole Woman's Resource

Episode 66

How to Care for Your Fascia During Pregnancy - with Dr Catherine Clinton

You may not know what your fascia is, but it’s affecting your health and your pregnancy. Today’s episode gets technical, and it will change your way of thinking about your body!

We’re thrilled to have Dr Catherine Clinton, a quantum biology health educator, licensed naturopathic physician, and author, join Amanda to discuss why you’ll want to know more about your fascia, and what you can do to start taking care of it.

In Kumbay’all episode 66, Dr Clinton sheds light on these questions and more:

• What is quantum biology and how does it affect how we approach healthy living?

• What is fascia and why does it matter?

• How can your fascia affect your pregnancy and healing postpartum?

• What affects your fascia?

• How can you take care of your fascia during pregnancy?

We hope this episode provides helpful tips, insight, and encouragement to you!

If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support!

About Our Guest:

Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing - a path that led to the commitment to help others to not only heal physically but to return to the relationships we evolved over millennia with for a deeper sense of health and belonging.

By healing herself and patients like her, she discovered that true health comes from our relationships. Dr. Catherine has learned how our quantum biological system is intimately and inseparably connected to the world around us. Our relationship with the dirt beneath our feet, the sun, the wind, the water, the plants, the seasons, each other - that is the real medicine.

Her mission is to empower as many people as she can with this knowledge to encourage the paradigm shift we so desperately need.

[e-mail] - Let us know what you thought of this episode!

@kumbayall on Instagram

DrCatherineClinton.com - Check out Dr Clinton’s courses and other ways you can learn from her.

---

Birth Mindset Mastery - Download our FREE training on how to prepare for childbirth pain with one simple move!

Progressive Pregnancy - Discover the best way to prepare for childbirth so you can feel calm and confident giving birth at home. Join our online program to get access today!

@progressive.pelvic.ed on Instagram or Facebook

Renew Pelvic Health - Amanda’s practice in Atlanta, GA

@renewpelvichealth on Instagram or Facebook

---

About Your Hosts:

We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood.

Amanda Shipley, PT, DPT, MTC is the founder of Renew Pelvic Health in Atlanta, GA, and has been a physical therapist for more than 20 years. For the last 17 years Amanda has focused on helping patients prevent and heal pelvic floor issues. Her mission is to change the standard of care so that pelvic physical therapy is a part of a complete wellness strategy, like going to the dentist. Amanda is passionate about preventing pelvic floor issues and supporting her patients through the life transitions that we know affect the pelvic floor so strongly - pregnancy, postpartum, perimenopause/menopause, and before/after surgery.