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The Science of Visualization: How Vision Boards Can Reshape Your Paradigm for Success
Manage episode 410417810 series 3524814
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In this episode of Landing Imperfect, Jen Lander shares her insights on the power of vision boards and the significance of understanding how our minds work in achieving our goals. Jen discusses the role of paradigms and subconscious beliefs, the importance of consistently reinforcing our visions, and the impact of our brain's reticular activating system, mirror neurons, and prefrontal cortex in pursuing our goals. With personal examples and practical advice, Jen guides listeners through the process of utilizing vision boards as a tool for personal growth and achievement. Tune in to gain valuable insights and reignite your commitment to your vision.
00:00 Opportunity to set life-changing goals, your choice.
04:09 Visualize and speak to become a great speaker.
08:46 Ras directs attention, vision boards program perception.
11:21 Use vision board to achieve your goals.
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