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Unmasking the Imposter: Confronting Internal Critic and Building Confidence
Manage episode 417143230 series 3524814
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Through real-life anecdotes, Jen explores the illusion of perfectionism, the importance of reframing negative thoughts, and the significance of celebrating small wins. She emphasizes the value of surrounding oneself with supportive people and being intentional about who and what we allow to influence our self-perception.
Whether you're a longtime listener or new to the podcast, this episode will provide insightful perspectives on overcoming self-doubt and embracing the journey of personal and professional growth. So tune in, as Jen offers not just her story, but practical advice on handling the imposter within.
00:00 Overcoming imposter syndrome in starting a podcast.
05:35 Overcoming self-doubt and challenges in podcasting.
09:21 Replace negative thoughts with neutral or positive.
11:33 Celebrate small wins, find supportive connections.
15:56 Embrace the process, connect, and share.
Follow Jen:
Instagram: https://www.instagram.com/jen.lander/
Facebook: https://www.facebook.com/jennifer.butram/
Resources:
Landing Imperfect Website
https://landingimperfect.godaddysites.com/
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