How Rebecca Lost 35lbs, Built Simple Meal Prep Systems, And Learnt To Have Hard Conversations

Lean With Plants

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8M ago 52:29

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Imagine going from never being an inconvenience to learning to can ask for what you want, telling the restaurant what you need, and getting your partner on board with your diet.

That’s exactly what Rebecca did.

In this episode, we talk about how she lost 35lbs and started having hard conversations.

How she built simple and easy systems to support her habits, EVEN when times get tough or she needs to travel.

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#Fitness #Nutrition #Chelsea Mae Cullen #Weight Loss