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My story of losing 40lbs, extreme exercise, dieting hell and finding food freedom
Manage episode 387958695 series 2641672
I tried almost every diet. High carb, low carb, raw till four, fully raw, counting calories, you name!! But nothing stuck until I learnt about calorie density and started stuffing my face with potatoes.In this episode I look back at my journey and the lessons learnt a long the way.
Losing 40lbs is no joke… but the real success for me is finally being able to maintain it, and know I can for life.
Be inspired about what’s possible.
📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
https://fitwithplants.com/schedule-your-call-6
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
179 episodes
Manage episode 387958695 series 2641672
I tried almost every diet. High carb, low carb, raw till four, fully raw, counting calories, you name!! But nothing stuck until I learnt about calorie density and started stuffing my face with potatoes.In this episode I look back at my journey and the lessons learnt a long the way.
Losing 40lbs is no joke… but the real success for me is finally being able to maintain it, and know I can for life.
Be inspired about what’s possible.
📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
https://fitwithplants.com/schedule-your-call-6
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
179 episodes
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