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Boundaries, Boundaries, Boundaries

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Manage episode 327196765 series 3326951
Content provided by Colleen Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Boundaries, boundaries, boundaries. The word boundaries is something that I probably say at least 100 times in a day, not only to my clients, but also to myself. Boundaries are the core of some of our biggest issues that we have – they can be triggering for some and healing for others. So, I think it's about time we talk about them on Let the Rest Burn. I want to dive into how boundaries are different from generation to generation, how I use them in my daily life, and action steps you can take today to practice better boundaries yourself. Sit back, breathe, and enjoy. I’d love to hear your takeaways, too! Just shoot me a message on Instagram.


Visit this episode's blog post here.

Connect with Colleen on Instagram: @nxtleveltherapy



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 327196765 series 3326951
Content provided by Colleen Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Boundaries, boundaries, boundaries. The word boundaries is something that I probably say at least 100 times in a day, not only to my clients, but also to myself. Boundaries are the core of some of our biggest issues that we have – they can be triggering for some and healing for others. So, I think it's about time we talk about them on Let the Rest Burn. I want to dive into how boundaries are different from generation to generation, how I use them in my daily life, and action steps you can take today to practice better boundaries yourself. Sit back, breathe, and enjoy. I’d love to hear your takeaways, too! Just shoot me a message on Instagram.


Visit this episode's blog post here.

Connect with Colleen on Instagram: @nxtleveltherapy



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

57 episodes

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