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Breaking Free from the Saboteur

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Manage episode 367731061 series 3326951
Content provided by Colleen Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trigger warning:

These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.


Hey there! Welcome back to Let the Rest Burn with The Evolved Therapist. We're diving into a new shadow archetype this July - THE SABOTEUR. This sneaky little character likes to mess with our schedules and relationships, all in the name of protecting us from potential pain. It stems from childhood experiences and has a knack for ruining moments of joy and openness. The saboteur is all about avoiding pain in the here and now, but unfortunately, it often leads to self-sabotage. I'll be sharing some personal stories and stressing the importance of looking within and making room to confront this tricky archetype. We can genuinely navigate life by surrendering control and embracing our inner power. So let's embrace spaciousness and let the rest burn together!


For more links and resources, click here.

Connect with Coco on Instagram: @theevolvedtherapist


---


Take the first step towards transformation.

A deep dive into why it’s so hard to say no and how to truly know your boundaries.


Click here to learn more about the course Becoming a Boundary Badass:

https://www.evolvedtherapist.com/BBB



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 367731061 series 3326951
Content provided by Colleen Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trigger warning:

These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.


Hey there! Welcome back to Let the Rest Burn with The Evolved Therapist. We're diving into a new shadow archetype this July - THE SABOTEUR. This sneaky little character likes to mess with our schedules and relationships, all in the name of protecting us from potential pain. It stems from childhood experiences and has a knack for ruining moments of joy and openness. The saboteur is all about avoiding pain in the here and now, but unfortunately, it often leads to self-sabotage. I'll be sharing some personal stories and stressing the importance of looking within and making room to confront this tricky archetype. We can genuinely navigate life by surrendering control and embracing our inner power. So let's embrace spaciousness and let the rest burn together!


For more links and resources, click here.

Connect with Coco on Instagram: @theevolvedtherapist


---


Take the first step towards transformation.

A deep dive into why it’s so hard to say no and how to truly know your boundaries.


Click here to learn more about the course Becoming a Boundary Badass:

https://www.evolvedtherapist.com/BBB



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

57 episodes

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