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Episode #043 – Get S.M.A.R.T
Manage episode 282010257 series 1954050
In this episode:
- Update on me and what’s going on in my homebound life
- Quick review of your WHY, and if it’s working for you
- How to set S.M.A.R.T. goals: specific, measurable, attainable, realistic, time-bound
- Setting yourself up for success
Don’t forget: drop me a line and tell me how you’re doing, or just ask a question. Send an email to me at lifeatgoalpod@gmail.com. I’ll read it on the air!
We’re all in this together.
************
Links:
************
![SMART goals - specific, Measurable, Attainable, Relevant, Time Based](https://wendalicious.files.wordpress.com/2021/01/smart-goals-1.png?w=616)
You can subscribe to Life at Goal on Apple Podcasts, Stitcher, Google Play, Spotify, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!
Theme music:
24 Happy Hours a Day — Igor Khainskyi [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/mLyP3rqZe3U
Free Download / Stream: https://alplus.io/24-happy-hours-day
Image credit:
Dungdm93, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons
49 episodes
Manage episode 282010257 series 1954050
In this episode:
- Update on me and what’s going on in my homebound life
- Quick review of your WHY, and if it’s working for you
- How to set S.M.A.R.T. goals: specific, measurable, attainable, realistic, time-bound
- Setting yourself up for success
Don’t forget: drop me a line and tell me how you’re doing, or just ask a question. Send an email to me at lifeatgoalpod@gmail.com. I’ll read it on the air!
We’re all in this together.
************
Links:
************
![SMART goals - specific, Measurable, Attainable, Relevant, Time Based](https://wendalicious.files.wordpress.com/2021/01/smart-goals-1.png?w=616)
You can subscribe to Life at Goal on Apple Podcasts, Stitcher, Google Play, Spotify, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!
Theme music:
24 Happy Hours a Day — Igor Khainskyi [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/mLyP3rqZe3U
Free Download / Stream: https://alplus.io/24-happy-hours-day
Image credit:
Dungdm93, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons
49 episodes
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