Go offline with the Player FM app!
4 Month Old Sleep & Schedule
Manage episode 379555110 series 2097870
When your newborn turns 16 weeks old, sleep changes! At 16 weeks from due date your baby now develops more mature sleep cycles that are reorganized into 4 stages vs 2 stages of sleep.
This comes with the need to change their sleep schedules at 4 months old!
In this episode, I’m sharing what the new sleep schedules will now look like and I’ll walk you through how to implement them!
GET MY FREE BABY SLEEP COURSE!! 👉 Solve Your Baby's Nightwakings
Looking for the right Sleep Training Course for your family? 👉 Take the quiz!
241 episodes
Manage episode 379555110 series 2097870
When your newborn turns 16 weeks old, sleep changes! At 16 weeks from due date your baby now develops more mature sleep cycles that are reorganized into 4 stages vs 2 stages of sleep.
This comes with the need to change their sleep schedules at 4 months old!
In this episode, I’m sharing what the new sleep schedules will now look like and I’ll walk you through how to implement them!
GET MY FREE BABY SLEEP COURSE!! 👉 Solve Your Baby's Nightwakings
Looking for the right Sleep Training Course for your family? 👉 Take the quiz!
241 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.