In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Content provided by Becca Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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41: Let's Solve Short Naps!
Manage episode 223227570 series 2097870
Content provided by Becca Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Raise your hand if your child is the master of the 30 minute nap?! Or maybe you've nailed it down to exactly 33 minutes?! Yes, I hear that ALL the time! Short naps are for sure a common theme with my clients, and we work hard to solve them! What's the reason behind them? Daytime sleep cycles around about (you guessed it) 30 minutes! So typically the child is waking up after one sleep cycle and not really sure how to go back to sleep. On this week's podcast I'm sharing this checklist:
- What's baby looking for?
- How's the environment?
- Know your age expectations!
SHOW MENTIONS:
- Give Sleep for Christmas!!!
- Becca's Courses
- Personal Coaching with Becca
- Favorite Blackout Curtains
- Favorite Sound Machine
___________________________________
Follow Becca on Instagram & Facebook
Music by Chad Campbell
228 episodes
Share
Manage episode 223227570 series 2097870
Content provided by Becca Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Raise your hand if your child is the master of the 30 minute nap?! Or maybe you've nailed it down to exactly 33 minutes?! Yes, I hear that ALL the time! Short naps are for sure a common theme with my clients, and we work hard to solve them! What's the reason behind them? Daytime sleep cycles around about (you guessed it) 30 minutes! So typically the child is waking up after one sleep cycle and not really sure how to go back to sleep. On this week's podcast I'm sharing this checklist:
- What's baby looking for?
- How's the environment?
- Know your age expectations!
SHOW MENTIONS:
- Give Sleep for Christmas!!!
- Becca's Courses
- Personal Coaching with Becca
- Favorite Blackout Curtains
- Favorite Sound Machine
___________________________________
Follow Becca on Instagram & Facebook
Music by Chad Campbell
228 episodes
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Similar to Little Z's Sleep Podcast
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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