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Episode 50: The Four Deaths Part 1
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Back in Episode 10: Hall of Mirrors Series (Death as a reflection of your future), I mentioned I would eventually do a series on the 4 Deaths…Since it is the 50th episode, I thought it would be a perfect time! Let us look at the first of the four deaths: Mental Death.
· As a celebration of the 50th episode and Christmas and New Years coming up, I want to offer a discount for LLT. From now until the end of the year. Instead of $30 per month, it will only be $20 per month. Offer as a gift…The time is now! Use discount code NEWME23. If needing to use up any employee health funds, please consider the annual membership.
· What does death represent? Something that can no longer survive in the current reality. Something that can’t control you anymore!
· If you have an idea for a new reality…change of life. Some things may have to die in the current reality to allow you to move into a different reality. Birth of new you…
· Death of the Mental. What mental constructs are holding you back from living the new reality?
o Fear of Pain and death (mentally)
§ Accept that you will experience pain and the inevitable death, but there is no need to fear them.
§ Ex. Working with foster kids
o Death of who you believe you are: I AM trapped.
§ Looked up 4 deaths on amazon: death, judgment, heaven, and hell (what if we look at this for the present within your mind… how are you dying to self, judging yourself, creating a present mental hell?)
o Personalized mental deaths…
§ Ex. You want a better relationship with your kids… perhaps you need to be less critical. Loosening up your belief of the black and white.
§ Ex. You want a different career… perhaps you need to be courageous. Loosening your belief of what you HAVE to do or who you SHOULD be
§ Ex. You want to feel something different…be happier, more fulfilled… perhaps loosening the belief that you have to be pessimistic. Loosening your belief of what you think will change your feelings.
· Birth of a new you: emptying out so that something new can fill the space. Choose wisely!
How does death to mental to help you LEAD Lucky? Ex. The way things have always been…
Closing: What is one thing you will take away from the episode today? What will you do?
Remember: Living Lucky is not living alone…if this helped you, share it. The links are in the notes… Follow us to know when the next episode is available. Please rate the podcast. Live Lucky Therapy is available. My book and workbook are on amazon. Please rate those as well! I appreciate being with you today, and I look forward to discussing Living Lucky more next time.
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