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The 8 Core Emotions & How To Manage Them | Nicole Vignola
Manage episode 430098447 series 2785927
You'll be familiar with a number of the eight core emotions, but you might be surprised at the full list.
As a world-leading Neuroscientist and brain performance coach, Nicole knows how the human mind works. In this conversation, she demonstrates how to cope with our different emotions when they show up.
Listen to the full episode here.
Watch the full episode on YouTube here.
184 episodes
The 8 Core Emotions & How To Manage Them | Nicole Vignola
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Manage episode 430098447 series 2785927
You'll be familiar with a number of the eight core emotions, but you might be surprised at the full list.
As a world-leading Neuroscientist and brain performance coach, Nicole knows how the human mind works. In this conversation, she demonstrates how to cope with our different emotions when they show up.
Listen to the full episode here.
Watch the full episode on YouTube here.
184 episodes
All episodes
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