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Content provided by Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Running on Empty: Unveiling My Struggles and Dropping the Perfection Act [Ep001]

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Manage episode 392718767 series 3537337
Content provided by Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I bare it all—peeling back the layers of years marked by chronic fatigue and the exhausting pursuit of pretending to be ‘perfect’ as a running coach and personal trainer. Spending years running on empty, all while concealing a dirty little secret beneath the surface.
Join me in this honest conversation where I shed light on the struggles I hid for so long and the empowering decision to drop the perfection act and come clean about battling chronic fatigue.
Together, let's peel away the mask of 'beautifully buttoned up' and embrace the journey of honesty and authenticity.

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 392718767 series 3537337
Content provided by Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert, Pamela Otero, Nutritional Therapy Practitioner, and HTMA Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I bare it all—peeling back the layers of years marked by chronic fatigue and the exhausting pursuit of pretending to be ‘perfect’ as a running coach and personal trainer. Spending years running on empty, all while concealing a dirty little secret beneath the surface.
Join me in this honest conversation where I shed light on the struggles I hid for so long and the empowering decision to drop the perfection act and come clean about battling chronic fatigue.
Together, let's peel away the mask of 'beautifully buttoned up' and embrace the journey of honesty and authenticity.

  continue reading

8 episodes

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