show episodes
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
 
Ready to Live Lighter? Gina Silvestri released 150 pounds of extra weight (yes, a whole person!) and is now committed to teaching women and their families how to live lighter lives - first and foremost energetically - so they can feel beautiful, right now, no matter what. Visit her at http://www.300PoundsofBeautiful.com
 
Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you to feel & look your best naturally. Whether it's an interview from someone in the holistic health/natural health industry or it's a topic that we personally discuss. Each and every episode is geared to educate, empower & inspire you to live healthier.
 
The NuroFlex Podcast is an applied neuroscience show which features unfiltered, raw conversations with neurotherapists, biohackers, psychologists, and neuroscientists. NuroFlex gives remarkable individuals a platform to communicate their thoughts and ideas freely, and engage in deep, meaningful discussions with the host.
 
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Cynthia Thurlow ("Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.") Visit IFpodcast.com for more information!
 
The Living Food Regenerative Detoxification Podcast with Vanda MariaThe stresses of modern life wreak havoc on the elimination systems that affects our body, mind, and spirit. By addressing these blockages and restoring balance through detoxification, we experience improved health, joy, and freedom.On this podcast, Vanda Maria shares tips, knowledge and answers to questions about the raw food lifestyle, natural healing, regenerative detoxification and lymphatic iridology following the influe ...
 
listen to Omar the pharmacist's official online podcast from Welltopia, where he talks about compounding pharmacy, function medicine, drugs and supplements in general, and much more, here he'll talk about anything and everything that is considered a pharmacy product and can help the patients health and wellbeing! You'll get to learn about Omar's top recommendations that don't have to be clinical at all and much more stuff.
 
Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
 
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
 
This podcast is for men and women between the age of 25-60 who are struggling with digestive issues, who are frustrated and have been to different doctors but have not found 100% solution to their gut problems. This podcast is for people who have tried various ways to solve their gut issues without much success and have been still looking for answers to their problems. This podcast will help you stay motivated to take right actions to feel better. A podcast that helps you uncover the root ca ...
 
Based in the U.K., Geeta Sidhu-Robb is an award-winning entrepreneur, inspirational mentor and founder of Nosh Detox – an awarding winning well-being company that delivers delicious, nutritionally balanced juice & food to customers’ doors. Nosh Detox creates custom health packages and unique, natural health solutions to achieve optimal well-being, from promoting healthy eating, treating problem skin and working with weight issues to solving digestive problems, coping with stress, fighting in ...
 
Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.
 
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
 
Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
 
Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate in ...
 
An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.
 
Brooke is a certified Regenerative Detoxification Specialist trained under Dr. Robert Morse (Naturopath, Biochemist and Master Herbalist) at the International School of Detoxification. In this podcast we discuss healing physically, emotionally and spiritually using alkaline, plant based foods, herbs and fasting. Brooke is an unschooling mother of three children who loves gardening and all things beautiful! Have a listen, let’s be friends!
 
Dr Brett Hill (Chiropractor) is passionate about helping people get healthy naturally and believes that your body needs no help to perform at it’s best, just no interference. This show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential.
 
We are a weekly podcast where we chat with the scientists behind your favorite hormones. But these just aren't any conversations with scientists. Each week, we highlight a new interview with real scientists who study hormones in any capacity, highlighting the diversity of hormones as well as the folks who study them. Visit our site to learn more! https://endocrinepod.com
 
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Zen in Ten

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Zen in Ten

Neelam Nandwani

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Zen in Ten is a ten minutes guided and easy-to-follow meditation. When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we w ...
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more. Essential Oil Beginners: Grab our complimentary quick start guide here: www.freeoilcourse.com Love Young Living Essential Oils? Us too! Or maybe you use DoTerra, ...
 
Welcome to THE CONFIDENTIAL. Join me on a fantastic journey of exploring and learning all there is to learn about all facets of life. Hosted by Simone Gisondi, Holistic Health Transformation Coach and Certified Hypnotist, this show is designed to educate and empower listeners to navigate the road of life. This is your source for all things life, where Simone brings a community of experts to you, to debunk common myths, separate fact from fiction and dive deep into what it truly takes to achi ...
 
Placing A Demand Upon Supply In The Kingdom Of GOD. There Is a demand being placed for a level of awareness to help those that are ready to move forward in expressing the Fullness Of GOD Through Christ... ALL That “I AM” Going Beyond Deliverance - From Transformation To “TRANSFIGURATION” Declaring Unity, Oneness, Wholeness; Perfection through CHRIST by Expressing The Fullness Of Your Christ Identity (I AM).
 
How much thought have you given to what your later years will be like? Will your 60s, 70s, and 80s be joyful and filled with the activities you most desire to have in your life at that time? Well, if you are like me, you have long wanted to live younger, longer. I knew at a younger age that I had much I wanted to accomplish before my time was up, and that it would not get done unless I made it to a ripe old age and in good mental and physical health. Fortunately, I was guided into the health ...
 
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show series
 
Bloating, Skin Issues, Constipation? David Wolfe is a leading authority on raw food and superfoods and is the rock star and Indiana Jones of the superfoods and longevity multiverse. In this masterclass you'll learn: Why detoxification is just as important as nutrition. Best detoxification strategies (from fasting to juicing to colonics). Why consti…
 
The link between hormones and toxicity is an important one that is often overlooked. Hormone imbalances are becoming more and more common, and our toxic environment is one of the leading causes of these variations. It can have a wide range of symptoms, from low sex drive, to fatigue and depression. Dr. Peter Kozlowski uses a broad array of tools to…
 
This week we are talking composting-for-all solutions, bioplastics soil health and recycling, and how one business is aiming to make things better with all of those things and a passion for accessibility.My guest, Jeremy Lang is the Founder of Pela. Pela is best known for their biodegradable phone cases and more recently, their countertop composter…
 
Joining us today to explore the connection between breast cancer, bone health, and osteoporosis is Dr. Jenn Simmons, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart *** Topics Covered 0:00 - Episode start 2:14 - Dr. Jenn’s story and how she got into this field 12:30 - How does breast cancer happen? Wha…
 
In today’s episode, Kiki Robinson, also known as The Opulent Witch, leads the Authentic Audience community in a tarot reading where they offer guidance on how to connect with our ancestors, close cycles, and move forward in life with a sense of joy, community, and celebration. Kiki also shares some practical witchy ways to clear energies, avoid dis…
 
In today’s episode I interview Jenny Cohen. Jenny is an Outside In Recovery Coach, breast cancer survivor, competitive dancer, yoga instructor, and author. Today we talk about how dance and movement can be healing for our bodies. I’m excited to talk with Jenny because I also love to dance and have found it to be so healing for me. She also shares a…
 
In this mini-episode, Dr. Christine dives into the fascinating world of hydration and how it affects our body's physiology, discussing the concept of structured water and its role in our well-being. She also explores the importance of fascia, made up of structured water, in holding memory and emotions and how moving lymph and utilizing structural t…
 
We already recorded a pretty comprehensive podcast on the topic (Episode #257), but there have been requests to revisit NIGHTSHADES. So, here's the deal... There is NO - zero - evidence to even consider that eating nightshade vegetables can potentially cause or contribute to any health issues. Unless of course you are eating belladonna, dartura, or…
 
In this episode of HYDRATE, we have Alexander and Elisabeth Muhr, founders of Hallstein Water, the drinking water in its purest form, sourced from a natural artesian aquifer found in the Austrian Alps. Hallstein delivers a unique water drinking experience that is beneficial to your health by delivering right to your door. It is completely untreated…
 
Can low-dose naltrexone help in cancer prevention? Low-dose naltrexone (LDN) is a well-known opioid antagonist that’s used in alcohol and opioid abuse; however, in the last few years, LDN’s role in cancer research has increased as its believed that it has an upcoming role in cancer treatment and prevention, due to its effectiveness and its low adve…
 
Your genes may influence your gut microbiota composition............... Are you surprised to hear this? According to a new study published in the journal Cell Host & Microbe, genes also influence the community of microorganisms that live in the gut. They play a role in what type and amount of bacteria we have in our intestine. The study, led by Cor…
 
Links: Go to episode page Subscribe to Premium Sign-up for our free weekly email: The Sigma Synopsis Description: The idea of food addiction has gained a lot of attention in recent years, as obesity rates continue to rise around the world. Many people struggle with overeating and find it difficult to resist certain foods, leading to a cycle of guil…
 
Did you know that the two main things that drive longevity are the relationships that we have and the overall contentment that we feel about our lives? Living your life as a whole is one way to manifest good youthful skin. Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amita…
 
Feeling older than you should? Susan is a raw food chef and seasoned educator who is passionate about educating people about nutrition. In this masterclass you'll learn: Why real nutrition is superior to fad diets. How nutrition affects aging and why it’s important to care for your body at all stages of life. Top foods to include & avoid for radian…
 
How important is our sense of smell? Leading research shows that it's actually more important than we realize, affecting things like our memory and emotional responses to a high degree. Today we talk about the importance of smell and our emotions and how to use aromatics to help with big emotions like grief, trauma, stress, and happiness. See full …
 
Sugar Cravings, Overeating, Poor Digestion? Marc is a eating psychologist & the Founder and Primary Teacher of the Institute for the Psychology of Eating. In this masterclass you'll learn: The psychology of what you eat vs what you think. Understanding cravings and why it’s not about willpower. Marc’s strategies for embracing cravings & being more …
 
In this episode, Justyn and Elle go over 5 pillars of health that will radically improve the life of every person who applies them. There are many common tips and tricks to improve a person's health, but for this podcast goes deep, this is the foundational principles of health and how to keep your body working for a very long time. Not getting sick…
 
Visit IFpodcast.com/episode309 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get A 22 Oz Bag Of Gluten-Free Chicken Nuggets In Every Order For A Year Plus $20 Off Your First Box! 3:30 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe…
 
We often hear sound bites about blue light exposure as being ‘bad’ or see influencers wearing orange glasses on Instagram lives, but if you really, really wanted to understand the light spectrum, what’s useful, harmful and helpful then you want to meet Daniel Ebbett. We talk: The light spectrum and its impact on our health - for better or worse. Wh…
 
Food Sensitivities, Uncomfortable Bloating, Gut Issues? JJ is a triple-board certified nutrition expert and passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age so they feel the best they ever have at age 40+. In this masterclass you'll learn: How gut health directly impacts your we…
 
Questions Answered in this AMA [00:03:01] Mechanisms that keeps weight stable over time? [00:11:52] Semaglutide: Game-changer? Weight regain? [00:30:42] How to further lower LDL-C? Can I avoid statins? [00:43:52] Glyphosate: A cause for concern in food? [00:48:30] High caffeine intake is making me sweat more. What’s going on? [00:55:16] Should I av…
 
Poor Sleep, Low Energy, Stressed Out? Jason is a health educator, practitioner, author, speaker, & filmmaker. In 2018, he traveled to over 10 countries to create “The Human Longevity Project”, a 9-part film series that uncovers the true nature of chronic disease in our modern world. In this masterclass you'll learn: The top 6 reasons sleep is impor…
 
On this mini-episode of the Spectrum of Health podcast, Dr. Christine explores the benefits of Extracorporeal Blood Oxygenation and Ozonation (EBOO)Therapy. She shares her experience with the treatment and how she has seen it help people with chronic fatigue, post-infectious and persistent infectious syndromes. Listen in to learn more about today’s…
 
Joining us today to explore the misdiagnosis and missed opportunities of vision, and how your vision ties into your bones is Dr. Bryce Appelbaum. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart *** Topics Covered 0:00 - Episode start 4:10 - The connection between our vision and our bone health 7:17 - How y…
 
Victoria McGruder, the founder of FinPowered Female, joins Krista to discuss financial literacy, wealth-building, and finding a balance between living well today and investing for a better future tomorrow. Her mission is to educate and empower women to take control of their financial lives, identify their financial goals, and make their money work …
 
In today’s episode I am going to be sharing with you my experience and insights about recovering from stress and trauma by attending a shamanic journey in the Amazon in Peru. I recently returned from my third trip to Peru in two years. I have attended numerous other retreats with a shaman in various locations outside of the United States mainly bec…
 
Stress, Inflammation, Unwanted Weight Gain? Jon is a weight loss and visualization expert, author, and creator of The Gabriel Method who lost 220 pounds with the help of visualization and now helps thousands of people worldwide. In this masterclass you'll learn: The real cause of weight gain that you probably don't know about. The two most importan…
 
Phytoestrogens = “plant” estrogens. These compounds attract quite a bit of controversy, almost as much as the lectins, oxalates, phytates, and goitrogens we’ve talked about previously. Here are direct links to episodes on... Oxalates - Episode 365 Lectins - Episode 366 Phytates - Episode 368 Goitrogens - Episode 369 First things first. The term “ph…
 
Did you know that by dissolving your ego, you're able to have a new perception of reality? Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Greg Spivak. We discuss psychedelics, the benefits of microdosing, and best practices …
 
There are toxins all around us, in our home and outside of our home. Everything is a chemical; water is made of chemicals, air is made of chemicals, and yes, even we are made of chemicals. What I am not talking in this episode is about ALL chemicals, but rather chemicals that cause or contribute to negative health effects. In this episode I talk ab…
 
Low Energy, Low Libido, Mood Swings? Christa is the Food Matters Nutrition Certification Program's most popular expert teacher, a clinical and holistic nutritionist, TV host, author, and founder of The Whole Journey. In this masterclass you'll learn: Common symptoms of hormonal imbalances, specifically perimenopause and menopause. The reasons why w…
 
Today on the show we talk to Functional Medicine Practitioner, Dr. Joseph Radich. We learn about the many ways he incorporates essential oils into his client care, and we also take a bigger-picture view of healthcare in America. Dr. Radich shares the best tips from his book, Autonomy: Taking Charge of your Health in a Broken System. See full show n…
 
IAOMT member Michael Gosswieler, DDS interviews Johann LechnerIn season two, episode seven of the integrative health podcast Word of Mouth, IAOMT member Michael Gosswieler, DDS interviews Johann Lechner, PhD about Chemokine RANTES/CCL5 from Jawbone CavitationsBy The International Academy of Oral Medicine & Toxicology
 
IAOMT member Dr. Chris Edwards interviews Dr. Haley FreymillerIn season two, episode six of the integrative health podcast Word of Mouth, IAOMT member, Dr. Chris Edwards interviews Dr. Haley Freymiller on her experience of becoming a Biological Dentist.By The International Academy of Oral Medicine & Toxicology
 
IAOMT member, Robyn Abramczyk, DDS, NMD interviews Kevin Boyd, DDS, M.ScIn season two, episode five of the integrative health podcast Word of Mouth, IAOMT member, Robyn Abramczyk, DDS, NMD interviews Kevin Boyd, DDS, M.Sc about Assessing Pre-Apnea in the Child Dental PatientBy The International Academy of Oral Medicine & Toxicology
 
Links: Go to episode page (with links & resources) Subscribe to Sigma Nutrition Premium Receive our free weekly email, The Sigma Synopsis About This Episode: Often claims are made recommending that people should aim to keep peaks in blood glucose low in terms of both magnitude and frequency. And while many claims about blood glucose “spikes” are in…
 
Visit IFpodcast.com/episode308 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out W…
 
Trigger warning: In today’s show our guest shares he was close to ending his life at one point. Please reach out to 13 11 14 (Australia) or 1-800-985-5990 USA Crisis Line or your local helpline if you need support, and this show also just may help but is in no way intended to treat, heal or diagnose any conditions. Hugs to you if right now is hard.…
 
In today’s episode I interview Carrie Rowan. Carrie is a Certified Mindset Energy Coach and an International Best-Selling Author of Tell A New Story: 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life. She is also an award-winning singer and songwriter, a Reiki Master and Host of the popular Podcast, Look for the Good. Carri…
 
Joining us today to explore building optimal health in our later years is Dr. Stephanie Gray. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart *** Topics Covered 0:00 - Episode start 3:14 - Dr. Stephanie’s story 5:14 - What’s the difference between functional and conventional medicine? 6:32 - How did you be…
 
Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and physical health. In order to understand trauma and its effects, it is important to define what it is and how it can manifest itself. Ronnie Landis is a leading expert in holistic health, natural nutrition,…
 
This week’s guest is Cara Kovacs, a trauma-informed empowerment coach who helps her clients overcome limiting beliefs, defy societal expectations, and bring their entrepreneurial visions to life. As an intersectional feminist, Cara believes that women and marginalized people should build wealth to combat the patriarchal and elitist systems that see…
 
While Dr. Christine is on vacation this week, we are sharing one of her favorite talks from the 2022 Bioenergetics Summit with Dr. Greg Eckel. In today’s episode, Dr. Christine shares her discussion with Dr. Greg about exploring how our physical bodies are surrounded by a biofield composed of electromagnetic energy from our hearts and how biofield …
 
Continuing our discussion around “anti-nutrient” compounds in plants takes us to goitrogens. This term refers to substances that can interfere with iodine uptake by the thyroid and lead to decreased thyroid function, thereby leading to the formation of a “goiter.” The classic goitrogen is actually the deficiency of iodine, an essential mineral for …
 
Have you ever wondered why some people seem to have naturally radiant and glowing skin? Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose covers the science of nutrition and why what we eat can have a profound impact on the health and appear…
 
Gut Health is the seat for many different medical conditions and it has a connection with every aspect of our health including infertility. Studies have shown that the gut microbiome helps metabolise (break down and remove) estrogen. Dysbiosis or gut imbalance may increase or decrease circulating estrogen in women. This can lead to various hormone …
 
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