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Super Foods And Supplements To Minimize The Effects Of Stress - Part 1
Manage episode 222337142 series 2280889
Content provided by Drs. Stephanie and Thomas Chaney, Drs. Stephanie, and Thomas Chaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Stephanie and Thomas Chaney, Drs. Stephanie, and Thomas Chaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drs. Steph and Tom Chaney discuss specific foods and nutritional supplements that help to reduce the effects of stress on the body. Some of the foods that are discussed include green leafy vegetables, organic turkey breast, foods that promote healthy intestinal bacteria, wild caught salmon, wild berries, dark chocolate and various types of seeds. The doctors explain how these foods can help reduce the effects of stress on your body and maximize your health. --- Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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Manage episode 222337142 series 2280889
Content provided by Drs. Stephanie and Thomas Chaney, Drs. Stephanie, and Thomas Chaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Stephanie and Thomas Chaney, Drs. Stephanie, and Thomas Chaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drs. Steph and Tom Chaney discuss specific foods and nutritional supplements that help to reduce the effects of stress on the body. Some of the foods that are discussed include green leafy vegetables, organic turkey breast, foods that promote healthy intestinal bacteria, wild caught salmon, wild berries, dark chocolate and various types of seeds. The doctors explain how these foods can help reduce the effects of stress on your body and maximize your health. --- Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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Similar to Living Health LIVE!
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
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