How to Fight Fat the right way and WIN!
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Manage episode 153056878 series 1079966
Plus learn how you can get a FREE copy of her new book! And get to speak with her live on a special Google Hangout this coming Saturday.
From the book:
"Even If You Do Nothing Else: As soon as you wake up each morning, drink eight ounces of water. Then drink two eight-ounce glasses of water before breakfast, lunch, and dinner. Drinking two glasses of water before each of your meals will boost your resting metabolism enough to lose five pounds a year, even if you do nothing else."
9 episodes