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Why Weight?
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It is apparent to me that the difference between the people who lead amazing fulfilling lives and those feeling stuck is the meaning of and the attachment to their goals. The magnitude of their goals and their direction. This all plays into the grand vision of what this life is about for them - what it means to live this life well.
So let us dream big my friends.
I believe that we have ALL that is needed within us, to be happier, fulfilled, healthier people and it does take work and courage, and direction to get us there and keep us there.
Now let us talk now about dreaming smaller...the topic I said I would address - WEIGHT LOSS.
This weight goal is hardly ever about weight!
In this episode, I work to reframe this goal. Choosing words wisely, saying what you mean, creating a goal worthy of achieving.
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