Manage episode 241660088 series 1785493
It's not easy, especially for women, to say "No" when they want or need to. Social expectations are that a woman will always say "Yes" to a request. Refusing to go along with another's agenda and living authentically can be a challenge.
In this episode, Dr. McCoy discusses the power and importance of saying "No" and how to express your feelings in ways that others can hear and accept while avoiding negativity.