The Power of "No"

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Manage episode 241660088 series 1785493
By Dr. Kathy McCpu and Dr. Kathy McCoy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It's not easy, especially for women, to say "No" when they want or need to. Social expectations are that a woman will always say "Yes" to a request. Refusing to go along with another's agenda and living authentically can be a challenge.

In this episode, Dr. McCoy discusses the power and importance of saying "No" and how to express your feelings in ways that others can hear and accept while avoiding negativity.

147 episodes