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Content provided by Dr. Kathy McCpu and Dr. Kathy McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kathy McCpu and Dr. Kathy McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Power of "No"
Manage episode 241660088 series 1785493
Content provided by Dr. Kathy McCpu and Dr. Kathy McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kathy McCpu and Dr. Kathy McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's not easy, especially for women, to say "No" when they want or need to. Social expectations are that a woman will always say "Yes" to a request. Refusing to go along with another's agenda and living authentically can be a challenge.
In this episode, Dr. McCoy discusses the power and importance of saying "No" and how to express your feelings in ways that others can hear and accept while avoiding negativity.
100 episodes
Share
Manage episode 241660088 series 1785493
Content provided by Dr. Kathy McCpu and Dr. Kathy McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kathy McCpu and Dr. Kathy McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's not easy, especially for women, to say "No" when they want or need to. Social expectations are that a woman will always say "Yes" to a request. Refusing to go along with another's agenda and living authentically can be a challenge.
In this episode, Dr. McCoy discusses the power and importance of saying "No" and how to express your feelings in ways that others can hear and accept while avoiding negativity.
100 episodes
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Similar to livingfullywithdrkathymccoy's podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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