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Episode 14 Kara Rooney (Accepting Yourself, and Knowing Your Worth)
Manage episode 294205660 series 2875611
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Kara talks about how she has a passion for helping the youth due to her own life struggles, dealing with depression at certain points in her life as a youth, and as an adult. She shares about learning to believe and accept herself, and how she practice mindfulness to keep her balanced.
www.familyassist.org
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