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The Logic Of Being A Much Better You Part 2 w/Nicole Costa of The BeYoutiful Project

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Manage episode 354262068 series 3307183
Content provided by Lana Williams & David Vaccaro, Lana Williams, and David Vaccaro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Williams & David Vaccaro, Lana Williams, and David Vaccaro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

(Cont’d)
Lana and Dave chat with Nicole Costa this week, about her new podcast “The BeYoutiful Project”.
Nicole comes from the fitness industry, and has owned gyms, competed in bodybuilding, trained several athletes, and done nutritional plans for people, among other things. She’s got the straight deal about what really matters from her experience. Her new podcast is designed to help women of all ages and backgrounds achieve real balance and make healthier choices (physically, emotionally and mentally) to get the most of their lives.

Search now for “The BeYoutiful Project” Podcast on Apple and Spotify, or click this link https://podbay.fm/p/the-beyoutiful-project and download/subscribe!

Support the show

Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props, good jokes or just to say hello at 800-894-2158.

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 354262068 series 3307183
Content provided by Lana Williams & David Vaccaro, Lana Williams, and David Vaccaro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Williams & David Vaccaro, Lana Williams, and David Vaccaro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

(Cont’d)
Lana and Dave chat with Nicole Costa this week, about her new podcast “The BeYoutiful Project”.
Nicole comes from the fitness industry, and has owned gyms, competed in bodybuilding, trained several athletes, and done nutritional plans for people, among other things. She’s got the straight deal about what really matters from her experience. Her new podcast is designed to help women of all ages and backgrounds achieve real balance and make healthier choices (physically, emotionally and mentally) to get the most of their lives.

Search now for “The BeYoutiful Project” Podcast on Apple and Spotify, or click this link https://podbay.fm/p/the-beyoutiful-project and download/subscribe!

Support the show

Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe!
We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with questions, concerns, props, good jokes or just to say hello at 800-894-2158.

  continue reading

79 episodes

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