As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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19 - Megan Y: Protect Your Mind
Manage episode 181020556 series 1385976
Content provided by Heather Boddy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Boddy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
MEGAN YELANEY IN DA HOUSE!!! Happy 30th Birthday to Megan! What a way to celebrate than by sharing all of your personal info with thousands of strangers!! This episode is ALL about mindset & balance. You mentality is KEY when it comes to performance, whether at your job, in your wourkouts, in your relationships, ALL OF IT. And it is constant work to keep up with mindset and balance. It ain't easy. But if you do the work, you will succeed and reach your goals!
Link to Macronutrient Calculator: https://www.freedieting.com/tools/calorie_calculator.htm
BEACHBODY ON DEMAND 14 DAY FREE TRIAL:
https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! I will be your coach if you follow the link above!)
Find Megan:Blog: FitActorTravels.com FB: facebook.com/MeganYelaneyFitness Insta & Snapchat: @MeganYelaneyPinterest: Megan Yelaney Love Your Bodd StuffzEmail LYB: loveyourboddcast@gmail.com Tweet: @LoveYourBodd Instagram: @love_your_boddFacebook: Love Your BoddFind Heather @HeatherBoddy on Snapchat, Twitter & Instagram100 episodes
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Manage episode 181020556 series 1385976
Content provided by Heather Boddy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Boddy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
MEGAN YELANEY IN DA HOUSE!!! Happy 30th Birthday to Megan! What a way to celebrate than by sharing all of your personal info with thousands of strangers!! This episode is ALL about mindset & balance. You mentality is KEY when it comes to performance, whether at your job, in your wourkouts, in your relationships, ALL OF IT. And it is constant work to keep up with mindset and balance. It ain't easy. But if you do the work, you will succeed and reach your goals!
Link to Macronutrient Calculator: https://www.freedieting.com/tools/calorie_calculator.htm
BEACHBODY ON DEMAND 14 DAY FREE TRIAL:
https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! I will be your coach if you follow the link above!)
Find Megan:Blog: FitActorTravels.com FB: facebook.com/MeganYelaneyFitness Insta & Snapchat: @MeganYelaneyPinterest: Megan Yelaney Love Your Bodd StuffzEmail LYB: loveyourboddcast@gmail.com Tweet: @LoveYourBodd Instagram: @love_your_boddFacebook: Love Your BoddFind Heather @HeatherBoddy on Snapchat, Twitter & Instagram100 episodes
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Similar to Love Your Bodd
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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continue reading
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