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Content provided by Kylie van Gelder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie van Gelder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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014: Boost Your Confidence Today with These 3 Quick Tips

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Manage episode 366146029 series 3462299
Content provided by Kylie van Gelder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie van Gelder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yes, it is possible to increase your confidence in one day. Actually, in a few seconds even. In this episode, I share my three go-tos and research-backed confidence-boosting hacks. While I do state that these are not long-lasting tips, they are fun and easy to do and will definitely boost your confidence for any occasion!
Key Topics

  • Being confident is a part of who you truly are and it's always been a part of you, since birth. (02:33 )
  • Why you might not feel confident today, as an adult. (04:23)
  • The three quick and easy tips for boosting your confidence today. (06:10 )

Episode Links & Contact Info

If you would like to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.
Please remember to share this show with other mamas who need more!

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 366146029 series 3462299
Content provided by Kylie van Gelder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie van Gelder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yes, it is possible to increase your confidence in one day. Actually, in a few seconds even. In this episode, I share my three go-tos and research-backed confidence-boosting hacks. While I do state that these are not long-lasting tips, they are fun and easy to do and will definitely boost your confidence for any occasion!
Key Topics

  • Being confident is a part of who you truly are and it's always been a part of you, since birth. (02:33 )
  • Why you might not feel confident today, as an adult. (04:23)
  • The three quick and easy tips for boosting your confidence today. (06:10 )

Episode Links & Contact Info

If you would like to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.
Please remember to share this show with other mamas who need more!

  continue reading

33 episodes

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