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Content provided by Kylie van Gelder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie van Gelder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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023: 8 Strategies to Help You Create a Work-Life Balance

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Manage episode 396382760 series 3462299
Content provided by Kylie van Gelder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie van Gelder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's minisode, you will discover 8 strategies to help you find that much-needed work-life balance. I call it the work-life-motherhood balance or integration. As mothers, this almost seems like a mythical creature at times. But your life does not have to be a juggling act of swapping from one role to the next without a second to breathe in between.
Tune into the show and find out how you can start implementing strategies that will get you the balance you're looking for.
Key Topics

  • The 8 simple and effective strategies for creating a work-life balance (4:17)
  • Why finding a balance is so important for mothers (13:46)

Episode Links & Contact Info
I referred to the habit episode. You can find the link below.

Want a free gift? Go to www.kylievangelder.com/journal to download your FREE Mama Needs More 30-Day Journal and get started on an amazing self-discovery journey today!
If you would like to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.
Please remember to share this show with other mamas who need more!

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 396382760 series 3462299
Content provided by Kylie van Gelder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie van Gelder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's minisode, you will discover 8 strategies to help you find that much-needed work-life balance. I call it the work-life-motherhood balance or integration. As mothers, this almost seems like a mythical creature at times. But your life does not have to be a juggling act of swapping from one role to the next without a second to breathe in between.
Tune into the show and find out how you can start implementing strategies that will get you the balance you're looking for.
Key Topics

  • The 8 simple and effective strategies for creating a work-life balance (4:17)
  • Why finding a balance is so important for mothers (13:46)

Episode Links & Contact Info
I referred to the habit episode. You can find the link below.

Want a free gift? Go to www.kylievangelder.com/journal to download your FREE Mama Needs More 30-Day Journal and get started on an amazing self-discovery journey today!
If you would like to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.
Please remember to share this show with other mamas who need more!

  continue reading

34 episodes

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