Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Content provided by Sutton Moon * Krista Sutton - Laura Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sutton Moon * Krista Sutton - Laura Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Guided Affirmations - You Are Enough | 10 Minute Guided Meditation
Manage episode 286438229 series 2887715
Content provided by Sutton Moon * Krista Sutton - Laura Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sutton Moon * Krista Sutton - Laura Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#meditation #affirmation #morning
Listen to this guided affirmation every morning and set your day up with the perfect mindset.
This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough exactly how you are.
May you find exactly what you need.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you like what you hear, don’t forget to comment, subscribe and leave a review.
If you LOVE what you hear, don’t forget to share it!
PR and Media Requests here: hello@bareslate.ca
You can learn more about us here: https://www.bareslate.ca/
Watch us on YouTube Here: Meditations & Affirmations Channel
Discover stuff we love here: https://www.amazon.ca/shop/bareslate
Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!
23 episodes
Share
Manage episode 286438229 series 2887715
Content provided by Sutton Moon * Krista Sutton - Laura Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sutton Moon * Krista Sutton - Laura Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#meditation #affirmation #morning
Listen to this guided affirmation every morning and set your day up with the perfect mindset.
This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough exactly how you are.
May you find exactly what you need.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you like what you hear, don’t forget to comment, subscribe and leave a review.
If you LOVE what you hear, don’t forget to share it!
PR and Media Requests here: hello@bareslate.ca
You can learn more about us here: https://www.bareslate.ca/
Watch us on YouTube Here: Meditations & Affirmations Channel
Discover stuff we love here: https://www.amazon.ca/shop/bareslate
Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!
23 episodes
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Similar to Meditations & Affirmations A Daily Routine
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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continue reading
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continue reading
Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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continue reading
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…
continue reading
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