Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Player FM - Internet Radio Done Right
Checked 10d ago
Added nine years ago
Content provided by Memorial (Ohio) Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Memorial (Ohio) Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Memorial Health Radio
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Podcasts Worth a Listen
SPONSORED
T
This Is Woman's Work with Nicole Kalil
1 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19
35:19 
Play Later 
Play Later 
Lists 
Like 
Liked35:19
Play Later
Play Later
Lists
Like
LikedWe’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Know Your 4 for More!
Manage episode 374028073 series 1140436
Content provided by Memorial (Ohio) Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Memorial (Ohio) Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Dr. Drozek discuss how diet, physical activity, and sleep impact health
65 episodes
ShareManage episode 374028073 series 1140436
Content provided by Memorial (Ohio) Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Memorial (Ohio) Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Dr. Drozek discuss how diet, physical activity, and sleep impact health
65 episodes
All episodes
×
In this episode, we dive into the world of rheumatology and explore how joint pain isn't always "just arthritis." From autoimmune diseases like Psoriatic arthritis to conditions like Crohn’s disease, Lyme disease, and fibromyalgia, we uncover how these conditions can cause pain even before other symptoms appear. We discuss the risks of relying on long-term NSAIDs and the importance of early diagnosis to prevent permanent damage. Tune in to learn how to recognize the signs of inflammatory arthritis and other hidden causes of joint pain.…
In this episode, we sit down with a dedicated supporter of Memorial Health System and the Memorial Health Foundation to discuss their connection to the organization and their decision to support the Women and Children’s Hospital. We explore the importance of having a hospital dedicated to the unique needs of women and children, and how the new facility will shape the future of healthcare in our region. Plus, we dive into the lasting impact this project will have on the Marietta community and share how others can get involved in making a difference. Don’t miss this inspiring conversation about community, giving, and the future of healthcare!…
In this episode, one parent shares their personal journey navigating the world of autism. From common misconceptions to the process of getting an autism diagnosis, they open up about the challenges and obstacles they've faced. They also discuss the importance of educating children about autism and their hopes for a more inclusive, accepting society. Tune in for an honest and inspiring conversation on understanding and embracing autism.…
In this episode, we’re stepping into the world of podiatry! Whether you’re curious about what a podiatrist does, the training they undergo, or the difference between a podiatrist and an orthopedist, we’ve got you covered. We’ll also dive into when you should see a podiatrist, what treatments they offer (including surgery), and how the podiatry team works together to provide top-notch care. Tune in to get a complete guide to foot and ankle health!…
Many women experience heart issues differently compared to men, often with non-traditional symptoms. In this enlightening discussion, nurse practitioner Jessica Slavin helps identify these hidden signs and offers guidance on when to seek medical attention. Be proactive about your health by tuning in!…
In this episode, we dive into the world of vascular health with a vascular physician. Learn what to expect during your visit, the top diseases treated, and lifestyle changes that can improve your future vascular health. We’ll also discuss key warning signs that indicate when you should see a vascular surgeon and clarify the difference between a vascular surgeon and a general cardiologist. Tune in for expert insights on keeping your vascular system healthy!…
In this episode, we dive deep into the world of beating heart surgery, exploring everything you need to know before, during, and after the procedure. We discuss the potential risks and complications, how the surgery is performed with or without the use of a heart-lung machine, and what this means for your recovery. You’ll also learn about the success rates, recovery timelines, and the impact on your long-term quality of life. Plus, we cover alternative treatment options and provide expert tips on how to prepare for surgery, manage post-op care, and get back to normal activities. Whether you’re facing surgery or just curious, this episode is your ultimate guide to beating heart surgery.…
In this episode of Move for You: Redefining Fitness Beyond the Gym, we dive into the idea that movement is the key to exercise, not the gym. We explore how every individual has unique health and physical conditions, and how recognizing this can help shape a more personalized, empowering fitness journey. We also discuss why flexibility might be just as crucial, if not more important, than traditional forms of exercise and why any progress, no matter how small, is worth celebrating. Whether you have access to a gym or not, you'll learn practical tips for valuing yourself and making fitness work for you. Tune in for an inspiring conversation that redefines what it means to move for your health!…
In this episode, we’ll discuss common pediatric symptoms like coughs and fevers, how to assess your child’s condition at home, and clear guidelines on when it's necessary to visit the emergency room. We’ll cover effective home remedies, dosages for fever reducers, and warning signs that should prompt immediate medical attention. Plus, we’ll answer common questions from parents to help them feel more confident in caring for their little ones during illness.…
Join us as we delve into the world of health resolutions and effective goal-setting strategies. Deanna Shuler, director of community health and wellness, shares insights on setting realistic fitness goals, overcoming challenges, and understanding the importance of long-term vision in achieving and maintaining a healthier lifestyle.…
In this episode, we dive into the world of sports medicine and explore how it differs from orthopedics, and how both specialties work together to provide comprehensive care. We’ll also introduce the other key members of the sports medicine team and discuss the common injuries and conditions treated, from sprains and strains to overuse injuries. Learn how sports medicine professionals diagnose these issues and provide treatment plans to help you recover faster and reduce your risk of future injuries. Whether you're a seasoned athlete or just looking to stay active, we’ll share how sports medicine can help you get back to doing the activities you love—or even help you start something new!…
In this episode, we discuss the critical importance of regular skin checks in the early detection of skin cancer. Hear from dermatology experts about how often you should be getting these checks and what signs to look for. Protect your skin and stay informed!
Join us for an enlightening podcast episode all about Giving Tuesday! Discover the origins and significance of this global day of giving, and learn how you can get involved in your community. We'll share inspiring stories, discuss various ways to contribute, and highlight challenges from local organizations. Tune in to explore the impact of generosity and how every contribution, big or small, can make a difference. Unleash the power of giving this Tuesday!…
Dr. Abu Limon discusses the importance of regular A1c checks and blood sugar contol.
Join us for an exciting episode as we introduce Dr. Dan and Leah Breece, the Co-Chairs of the Together Campaign, alongside Jarrett Stull, Executive Director of the Memorial Health Foundation. On October 8, they unveiled an ambitious fundraising initiative—the largest in Memorial Health System’s history—aiming to raise $50 million to enhance healthcare in our community. In this episode, we dive deep into the campaign's goals, which include a groundbreaking Women and Children’s Hospital in Southeast Ohio, the growth of our endowment to ensure the best facilities and services, and the Memorial Health Fund that supports various patient initiatives. Discover how this campaign not only addresses critical healthcare gaps but also unites our community in transforming local health services. Dr. Breece shares insights on the necessity of the new hospital, while Leah discusses their inspiration for leading this vital initiative. Want to be part of this transformative journey? Jarrett provides details on how you can contribute and support our mission. Tune in and learn more about the Together Campaign and how we can shape the future of healthcare in our region! Visit TogetherMHF.org or call 740-374-4914 to get involved!…
In this episode, we explore the current landscape in the fight against breast cancer. We discuss diagnosis, treatment options, and the success rates of various therapies. Learn what to expect after treatment and discover proactive steps women (and men) can take to reduce their risk of developing breast cancer. Join us for this important conversation on awareness, prevention, and hope!…
M
Memorial Health Radio
In this episode, we dive into the complexities of mental health and substance use with Linda Sistrunk, our Director of Behavioral Health. We explore common misconceptions surrounding these topics, unpack the stigma that persists, and discuss how socioeconomic status affects access to care. Linda also addresses whether individuals can be mandated to receive treatment and shares effective advocacy strategies. Finally, we highlight valuable resources available in our community for those seeking help. Join us for an insightful conversation that aims to break down barriers and promote understanding!…
In this episode, we explore who is at risk for a stroke and the different types and symptoms of strokes. We also delve into the specifics of stroke rehabilitation, including the role of neurological rehab versus traditional rehab and what a Certified Stroke Rehabilitation Specialist (CSRS) does. Additionally, we discuss local support groups for stroke patients and their caregivers.…
Listen to Matthew Perry, NP discuss his heart healthy tips.
Listen to Heather Straight, DO talk about the importance of Primary Care
Listen to Dr. Henry talk about shoulder replacement.
Listen to Peter Filozof, MD talk about prenatal care.
Listen to Dr. Tebay discuss tips for managing stress.
Listen to Kristi Hadfield tell her story and the impact of living organ donation.
Listen to Dr. Mezitis discuss nutrition and diabetic supplements.
M
Memorial Health Radio
Listen to Dr. Penvose talk about Reconstructive Foot and Ankle Surgery.
Join Dr. Michael Sweeney to discuss Men's Health and the Rezum Procedure.
Listen to Dr. Abu Limon talk about all the services offered in our Department of Endocrinology.
M
Memorial Health Radio
Listen to Dr. Drozek talk about creating healthy habits for the New Year.
Listen to Dr. Mickunas and Dr. Scott talk about holiday stress.
M
Memorial Health Radio
Listen to nurse recruiter Michaela Woomer talk about the programs, bonuses, and advancement opportunities offered by Memorial Health System.
M
Memorial Health Radio
Listen to one of our Athletic Trainers talk about steps to take to prepare to return to school.
M
Memorial Health Radio
Listen to Scott Cantley, President and CEO of Memorial Health System and Dan Breece, Chief Medical Officer discuss the benefits of the new Mayo Clinic Care Network.
Listen to Dr. Drozek discuss how diet, physical activity, and sleep impact health
M
Memorial Health Radio
Dr. Kathleen Bertuna discusses Gynecology and Urological Care.
Listen as Dr. Wong discusses men's health issues.
Listen to Dr. Lane discuss the Velys Robotic Knee Surgery system. This will allow for more precise and consistent knee replacements.
Erin Miller discusses the impact of therapy dogs to patients in the hospital.
Listen to Interventional Cardiologist Jason Schott talk about aortic stenosis and the TAVR procedure.
Health care providers use duodenoscopes in endoscopic retrograde cholangiopancreatography (ERCP). These procedures diagnose and treat diseases in the pancreas and bile ducts. But design flaws made them difficult to clean. This led to several outbreaks of antibiotic-resistant “superbug” infections and scope redesigns.…
Dr. Bedi will discuss the benefits of the Watchman Procedure.
M
Memorial Health Radio
Dr. Nicholas Mezitis explains why diabetics often have foot and eye problems, what the warning signs are, and how to reduce your risk factors.
M
Memorial Health Radio
Amy Eddy, Certified Family Nurse Practitioner discusses how to spot the signs of ovarian cancer, risk factors, and the importance of early detection.
Dr. David Drozek discusses what lifestyle medicine is, who can benefit, and what it looks like for the patient.
Dr. Carson Wong discusses prostate health and the age men should get it checked.
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Daily Deals
Similar to Memorial Health Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
