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Resetting ADHD with Alex R. Hey
Manage episode 346072335 series 3411992
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Hey, everyone.
In this episode, Marc Almodovar ( @wellnesswithmarc ) and John Hazelwood chat with ADHD Coach Alex R Hey of "Reset ADHD". We dive in to his background with ADHD, share tools in navigating some of the downsides of ADHD and combating the stigma of men getting the mental health support they need.
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