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Current Lifestyles leading to Metabolic Disasters
Manage episode 412797618 series 3556480
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Rachel Jessey
Registered naturopathic nutritionist with a master’s degree in personalised nutrition have been in clinical practice for just under 14 years supports many chronic health conditions but has developed a special interest in the gut microbiome in Long Covid since 2020
Current activities
• Been an active member Long Covid coalition
• On the scientific advisory board for the Long Covid-19 Foundation
• Scientific Advisory board for a Quantum Biophysics company in America
• Works alongside several doctors in the UK supporting their clients with nutrition and lifestyle support
• Runs an online clinic and practitioner training events
Chapters
1. Current Lifestyles leading to Metabolic Disasters (00:00:00)
2. Metabolic wellbeing - I'm not perfect, but I don't want to end up in an age care facility (00:00:50)
3. My life - well it was the 90's in the UK, and yes I was a rebel (00:02:45)
4. Auto immune disease - prescribed a medication for life - there has to be a better way (00:04:00)
5. Social pressures of how I look as a female (00:08:30)
6. Lifestyle of metabolic disaster. A personal insight into vaping (00:15:30)
7. The marketing machine of high energy - the real impact ..... (00:20:00)
8. Breakfast foods, snacks and baby foods (00:24:00)
9. Oral health - fillings, fluoride, mercury and tap water (00:29:30)
10. Dietary balance and personalised approach (00:34:00)
11. Epigenetics of nutrition (00:37:00)
12. Supplements - key insights (00:41:00)
13. Alcohol - The Mother's juice of Gin (00:43:00)
14. The female energy of wellbeing leading the way (00:45:00)
15. Mineral deficiencies (00:47:00)
16. Small steps to improve metabolic wellbeing (00:52:00)
33 episodes
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