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TNN #9 Mindful Diet = Mindful Life with Holistic Health Honey
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Manage episode 202105070 series 2153218
For those of you that know me, I do love my meat (organic, ethically and sustainably sourced of course)!
But, I do get many questions about being vegetarian and vegan, and how clients can sustain this in a healthy way.
I brought in a plant based expert to chat about sustaining a healthy lifestyle. Holistic Health Honey (aka Cindra Banks) is a holistic health coach and yoga teacher, who is passionate about eating whole foods and living an ethical and sustainable lifestyle.
This was such a comprehensive chat, as we look at different aspects of living mindfully, talking about sustainability in the food industry, being environmentally respectful, listening to your body, diet shaming and so much more.
Book a holistic health consult or private yoga session with Cindra by emailing: cindra@mgherbs.com or find more about her at: mgherbs.com/meetus
Resources we mention in this episode:
Vegucated: getvegucated.com
Food Inc: documentary-movie.com/food-inc
Cowspiracy: cowspiracy.com/
Mc Donalds: screenjunkies.com/movies/genres-movies/documentary/5-best-mcdonalds-documentaries/
Organic food delivery (in NSW): doorsteporganics.com.au or go-organic.com.au
Coconut milk we drink: pureharvest.com.au/products/coco-quench
For support on orthorexia, please visit: nationaleatingdisorders.org/orthorexia-nervosa
Come to our retreat! We’d love to have you: mgherbs.com/make-the-shift-retreat
Want to know more about me and what I do?
Head to the main page, mgherbs.com and join the mailing list to stay in touch!
Thanks for listening.
The post TNN #9 Mindful Diet = Mindful Life with Holistic Health Honey appeared first on The Wellness Couch.
97 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on November 29, 2020 16:09 (). Last successful fetch was on April 15, 2020 03:35 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 202105070 series 2153218
For those of you that know me, I do love my meat (organic, ethically and sustainably sourced of course)!
But, I do get many questions about being vegetarian and vegan, and how clients can sustain this in a healthy way.
I brought in a plant based expert to chat about sustaining a healthy lifestyle. Holistic Health Honey (aka Cindra Banks) is a holistic health coach and yoga teacher, who is passionate about eating whole foods and living an ethical and sustainable lifestyle.
This was such a comprehensive chat, as we look at different aspects of living mindfully, talking about sustainability in the food industry, being environmentally respectful, listening to your body, diet shaming and so much more.
Book a holistic health consult or private yoga session with Cindra by emailing: cindra@mgherbs.com or find more about her at: mgherbs.com/meetus
Resources we mention in this episode:
Vegucated: getvegucated.com
Food Inc: documentary-movie.com/food-inc
Cowspiracy: cowspiracy.com/
Mc Donalds: screenjunkies.com/movies/genres-movies/documentary/5-best-mcdonalds-documentaries/
Organic food delivery (in NSW): doorsteporganics.com.au or go-organic.com.au
Coconut milk we drink: pureharvest.com.au/products/coco-quench
For support on orthorexia, please visit: nationaleatingdisorders.org/orthorexia-nervosa
Come to our retreat! We’d love to have you: mgherbs.com/make-the-shift-retreat
Want to know more about me and what I do?
Head to the main page, mgherbs.com and join the mailing list to stay in touch!
Thanks for listening.
The post TNN #9 Mindful Diet = Mindful Life with Holistic Health Honey appeared first on The Wellness Couch.
97 episodes
All episodes
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