Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Heather Durocher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Durocher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#203: Moving Through It: Running, cooking, reading (and Abby Wambach) for the win
Manage episode 278113539 series 1140449
Content provided by Heather Durocher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Durocher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life just keeps getting more and more interesting, doesn’t it? Between the surge in COVID cases, ongoing uncertainty with how things will unfold, a turbulent and divisive political climate, and our efforts to just keep moving forward with our lives, life can feel quite overwhelming. Oh, and the holidays — a very different holiday season — is nearly upon us.
How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, Heather shares some honest thoughts on how things are going for her. Most importantly, she talks about the things that are helping her get through and move forward. It’s not easy, but we can do this. We can keep trying.
From pushing herself to “don’t think, just go” on her early-morning runs and sinking into a really good book, to finding some escape in a funny podcast or keep-you-guessing television show, this update show dishes out some fun, interesting, and thought-provoking motivation and inspiration.
Podcasts, shows, and books mentioned:
Smartless, podcast featuring Jason Bateman, Sean Hayes, and Will Arnett
Goop podcast, Nov. 10 episode featuring Gwyneth Paltrow’s conversation with Abby Wambach
MRG BOOK CLUB - join us! Latest reads:
Troubles in Paradise by Elin Hilderbrand
FIND HEATHER:
@michiganrunnergirl on Instagram
@michigan-runner-girl on Facebook
Thanks to Great Lakes Treats and Catering for supporting the Michigan Runner Girl Show. Please check out this amazing northern Michigan, locally-owned business.
If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app. A special thanks to the talented Jonny Tornga for producing the show.
102 episodes
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Manage episode 278113539 series 1140449
Content provided by Heather Durocher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Durocher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life just keeps getting more and more interesting, doesn’t it? Between the surge in COVID cases, ongoing uncertainty with how things will unfold, a turbulent and divisive political climate, and our efforts to just keep moving forward with our lives, life can feel quite overwhelming. Oh, and the holidays — a very different holiday season — is nearly upon us.
How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, Heather shares some honest thoughts on how things are going for her. Most importantly, she talks about the things that are helping her get through and move forward. It’s not easy, but we can do this. We can keep trying.
From pushing herself to “don’t think, just go” on her early-morning runs and sinking into a really good book, to finding some escape in a funny podcast or keep-you-guessing television show, this update show dishes out some fun, interesting, and thought-provoking motivation and inspiration.
Podcasts, shows, and books mentioned:
Smartless, podcast featuring Jason Bateman, Sean Hayes, and Will Arnett
Goop podcast, Nov. 10 episode featuring Gwyneth Paltrow’s conversation with Abby Wambach
MRG BOOK CLUB - join us! Latest reads:
Troubles in Paradise by Elin Hilderbrand
FIND HEATHER:
@michiganrunnergirl on Instagram
@michigan-runner-girl on Facebook
Thanks to Great Lakes Treats and Catering for supporting the Michigan Runner Girl Show. Please check out this amazing northern Michigan, locally-owned business.
If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app. A special thanks to the talented Jonny Tornga for producing the show.
102 episodes
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Similar to Michigan Runner Girl
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Michigan Man Podcast is produced for die hard Wolverine fans. The show will include weekly interviews with Michigan Bloggers and other special guests. The center piece of the show will be fan feedback. We want fans to phone in audio posts, and email their comments, rants...whatever is on their mind regarding Michigan athletics. The Podcast format will evolve in the coming months. Initially we will have four segments. 1) The View from section 17 - Commentary from host Mike Fitzpatrick 2) ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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