134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika

Mind Bully

This weeks guest is Eric Mika to the show. He is a professional basketball player for the NBA G League Ignite and former BYU star. He is also the host of the Now For Later Podcast, a valuable resource for athletes transitioning to life after sports.

In this episode, Eric shares his journey from growing up in a sports-obsessed household, to enrolling at BYU and making the WCC all-freshman team. To placing his career on pause to embark on a two-year Latter-Day Saints mission to Rome, Italy, to returning to make the all-conference team in his first season back as a sophomore. Eric entered his name in the NBA draft after that season and received heavy backlash for his decision. He joins the show to share his response to life challenges, allowing for resilience, dedication, and an unwavering commitment to personal growth to power him through. bigeonetwo

• (4:00) Sports-Obsessed Upbringing: Eric reflects on his upbringing in a household fueled by sports passion, shaping his love for the game.
• (17:00) College Success and Challenges: At BYU, Eric earned a spot on the WCC all-freshman team, facing both triumphs and setbacks.
• (35:00) A Pause for Faith: Eric's decision to pause his career for a two-year Latter-Day Saints mission showcased his unwavering commitment to faith and personal growth.
• (41:00) Return to the Court: After his mission, Eric resumed his basketball career with newfound perspective and determination.
• (45:00) NBA & Pro Basketball Journey Eric's journey culminated in his decision to enter the NBA draft, a testament to his dedication and perseverance.
• (1:03:00) Overcoming His Mind Bully

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