Developing Mental Strength for Peak Performance
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136. BUILDING YOUR RESILIENCE
Manage episode 413877381 series 2984023
Content provided by Norense Odiase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norense Odiase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is an unreleased on Resilience. I felt like dropping it now. No intro, straight to it. hope this helps. cheers.
YOU NEED A MORNING ROUTINE (1:00)
STOP TRYING TO BE GOD (3:00)
STAYING PATIENT & KEEPING FOCUS (5:30)
GET UP & BOUNCE BACK (9:00)
YOU ARE NOT YOUR THOUGHTS (10:30)
MOVING FORWARD (15:00)
LEARN TO ADAPT(20:00)
BUILDING RESILIENCE 25:00)
WHO IS PROTECTING YOU? (31:00)
Follow the show!
350 episodes
Share
Manage episode 413877381 series 2984023
Content provided by Norense Odiase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norense Odiase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is an unreleased on Resilience. I felt like dropping it now. No intro, straight to it. hope this helps. cheers.
YOU NEED A MORNING ROUTINE (1:00)
STOP TRYING TO BE GOD (3:00)
STAYING PATIENT & KEEPING FOCUS (5:30)
GET UP & BOUNCE BACK (9:00)
YOU ARE NOT YOUR THOUGHTS (10:30)
MOVING FORWARD (15:00)
LEARN TO ADAPT(20:00)
BUILDING RESILIENCE 25:00)
WHO IS PROTECTING YOU? (31:00)
Follow the show!
350 episodes
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Similar to Mind Bully
Developing Mental Strength for Peak Performance
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Go offline with the Player FM app!
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