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2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)
Manage episode 428093214 series 3562316
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: One of the BIGGEST mistakes people make when trying to bring up a lagging body part. (2:30)
Adam’s a BIG golf guy. (11:43)
The insanity of politics. (18:50)
Using the GHK-CU peptide to heal the skin. (26:56)
The Brain Blend from Ned: A nice clean, euphoric feeling. (28:21)
Mind Pump cashing in on GLP-1s? (29:21)
Fun Facts with Justin: The ultimate time-share scam! (36:45)
Adam’s dream house. (38:54)
Why are Sal’s daughters so violent with him? (40:14)
Vacation recap. (41:42)
It pays to write your own shit! (54:39)
Shout out to the NCI x Mind Pump Tahoe Event! (59:08)
#ListenerLive question #1 - I'm having the hardest time finding moves that activate my core and butt better. Any advice? (1:01:37)
#ListenerLive question #2 - Do you have any tips or advice on how to navigate being a father and a trainer? (1:14:27)
#ListenerLive question #3 - Teens usually overtrain & I've seen fellow teenagers take it to failure. They have physiques that are impressive for their age, but I’m wondering if it could be genetics or their training volume? (1:29:45)
#ListenerLive question #4 - How to transition off of Semaglutide? (1:43:36)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list…
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People Mentioned
Dr. Tyna Moore (@drtyna) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
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