Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Similar to Mind Your Fibromyalgia Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Fibromyalgia Pain Science Education - Mind-Body Practice - How to do it - PART 2 script
Manage episode 321004814 series 3010681
Content provided by Olga Pinkston MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olga Pinkston MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 14 - Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking - How to do it - PART 2 - SCRIPT
Please Rate , Review, & Follow this podcast.
This episode continues pain science education of fibromyalgia.
How to do somatic work, using mindfulness technique called somatic tracking. This episode #13 - part 1 - deconstructs the script and explains exactly how to do it.
Part 2 is just the script - use it to practice or as an example to make your own script.
After you listen to #13 , part 1 and 2, you may find it useful to go back to episode #12.
Please email me at rheumcoach@gmail.com if you try it or if you have questions. I would love to hear from you.
If you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumcoach.com/
You can see the full transcript: https://www.buzzsprout.com/1890983/10123534
www.rheumcoach.com - my website
www.rheumcoach.com/FibroCard - Download your FREE copy of the "Fibromyalgia is real" postcard to share with your family & friends
www.FaceBook/com/rheumcoach - lots more information about fibro
Follow me on Instagram: https://www.instagram.com/rheumcoach/
Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.
43 episodes
Share
Manage episode 321004814 series 3010681
Content provided by Olga Pinkston MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olga Pinkston MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 14 - Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking - How to do it - PART 2 - SCRIPT
Please Rate , Review, & Follow this podcast.
This episode continues pain science education of fibromyalgia.
How to do somatic work, using mindfulness technique called somatic tracking. This episode #13 - part 1 - deconstructs the script and explains exactly how to do it.
Part 2 is just the script - use it to practice or as an example to make your own script.
After you listen to #13 , part 1 and 2, you may find it useful to go back to episode #12.
Please email me at rheumcoach@gmail.com if you try it or if you have questions. I would love to hear from you.
If you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumcoach.com/
You can see the full transcript: https://www.buzzsprout.com/1890983/10123534
www.rheumcoach.com - my website
www.rheumcoach.com/FibroCard - Download your FREE copy of the "Fibromyalgia is real" postcard to share with your family & friends
www.FaceBook/com/rheumcoach - lots more information about fibro
Follow me on Instagram: https://www.instagram.com/rheumcoach/
Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.
43 episodes
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Similar to Mind Your Fibromyalgia Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
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continue reading
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