Best Fibro Podcasts (2024)

1
BONUS: Tami Stackelhouse on Loving Our Life's Work 1:08:28

3d ago1:08:28

1:08:28

Today, I have another bonus episode for you. Back in April, I was interviewed by Adam Devaney for the Loving Our Life’s Work Podcast, and Adam has graciously agreed to let me share that conversation with you. In our conversation, we explore our purpose, authenticity, and the transformative power of self-discovery. I specifically dive into how I cam…

1
Senator Malcolm Byrne 50:20

7d ago50:20

50:20

Send us a Text Message. Did you know that some of the students sitting their Leaving Cert this year will live to see the 22nd Century?! Senator Malcolm Byrne explains what he believes are the biggest issues currently facing Ireland. We talked about his career to date, his home town and why he entered politics. Thanks for listening. Follow me on Fac…

1
57 || It's Never Too Late to Dream About A Business You'll Love 15:44

9d ago15:44

15:44

Rediscover Your Entrepreneurial Passion: It's Never Too Late In this episode of the Selah Entrepreneur Podcast, we explore the common feeling of stagnation in business, especially among those over 50, and the belief that it's too late for major changes. I’m sharing personal experiences and stories from members of the Selah Society Mastermind group …

1
Feel Great In and About Your Body—Even With Fibromyalgia with Kim Hagle 1:06:08

10d ago1:06:08

1:06:08

Movement is not a way to pay for what you’ve eaten or shrink your body. It’s a way to care for your body and feel how you want to feel in it. If we reframe our thinking, moving away from focusing on what we want our bodies to look like and toward what we want them to do, it becomes easier to treat ourselves with kindness and respect. You can’t cont…

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56 || 5 Reasons You Should Join a Mastermind Community 21:04

16d ago21:04

21:04

Are you a woman over 50 who feels isolated as an entrepreneur? In this episode, Marta Goertzen explains why being part of the right mastermind community is so important, especially for female entrepreneurs in a transitional phase of business. Marta shares 5 key reasons why joining a curated mastermind can be a game-changer: 1) It combats the "dream…

1
Nicola Lindsay 41:36

18d ago41:36

41:36

Send us a Text Message. Beautiful author Nicola Lindsay tells me about her process while writing and treats me to a few poem recitals. We look back on her career, time spent in Nigeria, working with Sean Connery and Charlotte Rampling and many other adventures along the way. Thanks for listening. Follow me on Facebook or Instagram. My Celebrant web…

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BONUS: Navigating Fibromyalgia on Unweaving Chronic Pain 1:09:49

18d ago1:09:49

1:09:49

Today, I'm sharing the other half of my conversation with Dr. Andrea Moore. In the previous episode, I interviewed Dr. Andrea about her work. Dr. Andrea has her own chronic pain story, and she now helps those suffering from chronic pain find harmony and safety within their bodies. Today's bonus episode is a replay from her podcast, Unweaving Chroni…

1
55 || How to Manage the Stress of Feeling Stuck in Your Business 24:12

23d ago24:12

24:12

Recently, I conducted a survey among my Grateful Friday newsletter readers, and an overwhelming number of responses revealed a common concern—stress related to managing their businesses. So today we are talking about some of the common source of stress among women entrepreneurs in their business journeys. We'll look at the impact of the stress of s…

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The Truth About Doing Less to Heal More with Dr. Andrea Moore 1:20:39

26d ago1:20:39

1:20:39

“Sometimes taking care of yourself means not doing all the things.” When you have chronic pain, it’s easy for self-care to become a job where you have to do all of these things, or else you haven't taken care of yourself. But self-care should nourish you and fill your cup; it shouldn’t feel like a burden. Healing requires us to develop a toolbox of…

1
The Risks and Realities of Overexertion (Farah Zerehi, LMFT) 1:01:05

25d ago1:01:05

1:01:05

How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably manage? Why do we push ourselves too hard and how do we heal when our environment gives us no other choice? On this episode of the Like Mind, Like Body podcast, special guest, Farah Zerehi, LMFT, joins C…

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54 || 5 Signals You and Your Business Are Ready to Pivot 25:58

30d ago25:58

25:58

Have you wondered if you are ready to pivot and grow your business? Today we are talking about 5 signals women entrepreneurs should not ignore in their business. These are signals that you are ready to grow as a business owner and your business is ready to evolve. Geared towards solo entrepreneurs, especially women in online service-based businesse…

1
BONUS: Understanding Fibromyalgia Symptoms, Causes, and Treatment Options on Beyond Diagnosis 1:03:20

1M ago1:03:20

1:03:20

In this special bonus episode, I'm sharing a recent guest appearance I made on the Beyond Diagnosis podcast hosted by Rita De Michele. Beyond Diagnosis helps women over 40 who are not getting the solutions or outcomes they would like to see from traditional medical care. Rita is a Mindset and Empowerment Coach and, in this interview, we actually st…

1
53 || Tired? Learn to Rest, Don't Quit Your Business 25:31

1M ago25:31

25:31

In the hustle and bustle of running a business, rest is often underestimated. We are conditioned to believe that round-the-clock work equates to dedication and success. However, pushing through fatigue without taking necessary breaks can lead to burnout, diminished creativity, and poor decision-making. Many women entrepreneurs struggle with exhaust…

1
Living Your BEST Life with Fibromyalgia with Dr. Robin Pfaff 55:05

1M ago55:05

55:05

“We can help almost anyone feel better because we have so many tools at our disposal.” - Dr. Robin Pfaff Managing fibromyalgia requires a holistic approach that goes beyond physical symptoms and equally addresses emotional, mental, and spiritual health. Our well-being is multidimensional, and each aspect requires attention and care. To explore this…

1
52 || You Need to Embrace Your Entrepreneurial Journey Timeline 15:44

2M ago15:44

15:44

Own your entrepreneurial journey! It's your journey, no one else's. In this episode, I discuss the importance of mapping out and accepting your entrepreneurial journey timeline. So often we move from one thing to the next without taking the time to reflect on everything we've accomplished and learned along the way. By going back and outlining the m…

1
BONUS: Empowering Yourself Through Chronic Illness on The Power In Motion Podcast 51:06

2M ago51:06

51:06

In this special bonus episode, I'm sharing a recent guest appearance I made on the Power in Motion Podcast hosted by Kim Hagle. Kim is a Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time,…

1
51 || Get Unstuck: How to Move from Doubt & Confusion to Clear & Confident In Your Business 23:32

2M ago23:32

23:32

In today's episode we are considering the entrepreneurial journey and a place that many entrepreneurs face at some point in their journey – feeling stuck in doubt and confusion. Feeling stuck in doubt and confusion is a common challenge for many women entrepreneurs. It can stem from various sources, such as fear of failure, overwhelm from too much …

1
The New Face of Fibromyalgia Advocacy with Ann & Lily Garner 32:35

2M ago32:35

32:35

“No matter how small, any type of advocacy you do will have an impact.” - Lily Garner According to the NIH, fibromyalgia affects 1 in 13 women in the US. That means about twice as many women are diagnosed with fibromyalgia as are diagnosed with colon cancer, and while you're not going to die from fibromyalgia, living with fibro pain and fatigue can…

1
50 || You Need to Make Space to Think About Your Business 13:34

2M ago13:34

13:34

In the world of entrepreneurship we are journeying through, it's easy to get caught up in the day-to-day routines of running a business. However, taking the time to create space for strategic thinking and reflection can be a game-changer for your business. Today, we’re exploring the importance of adding room to think, reflect, and plan in your busi…

1
49 || Reality Check - Sometimes You Need To Hustle In Business 22:06

2M ago22:06

22:06

To Hustle or Not to Hustle That is the Question… or is it? I’ve had a bit of a growing pet peeve with the anti-hustle message I see everywhere. I get it and actually agree with some perspectives I encounter online. However, my beef with what I’m seeing is that we are not using the word hustle correctly. Stress and hustle. We actually need both. A l…

1
Embrace Your Fibromyalgia Wellness Style℠ 23:11

2M ago23:11

23:11

Have you ever wondered why some people have an easier time managing their fibromyalgia than others? We all have natural strengths and weaknesses and approach life in a unique way. Managing our fibromyalgia is no different. Our personalities play a central role in how we approach life and our fibromyalgia, and research has shown that our personality…

1
The Y in Yoga - Janette McDonald 46:06

2M ago46:06

46:06

Send us a Text Message. Janette McDonald is passionate about yoga and has been teaching and practicing for decades. I talk to her about why yoga is an important practice as part of our physical, mental and spiritual wellbeing. We covered asanas (postures), chanting, mudras (hand gestures), meditation, breathwork, chair yoga and body scanning. Thank…

1
Self-Doubt is Out! (Stevon Lewis, LMFT) 58:58

2M ago58:58

58:58

Self-doubt is one of the biggest barriers to making progress in healing chronic symptoms. If you frequently question yourself, your decisions, and your body’s ability to recover, this episode is for you. Join Christie Uipi, LCSW, and special guest Stevon Lewis, LMFT, as they discuss how patterns of doubt arise and what you can do to grow confidence…

1
48 || How to Know if Gentle Business Coaching is For You 21:26

2M ago21:26

21:26

Embracing Gentle Business Coaching with a Holistic Approach Join me as we dive into the world of "gentle" business coaching. I’m sharing how this approach is different from traditional, intense coaching. We’re exploring how gentle coaching is all about compassion, self-care, and sustainable growth - not just rapid results. We’re discussing the sign…

1
47 || It's Time to Stop Playing Quiet and Make Yourself Heard 20:35

3M ago20:35

20:35

I’m pretty sure you’ve heard this common phrase from coaches, “Stop playing small.” It’s a phrase that urges us to stop playing small and dream bigger. While the intention behind this advice is to push women to realize their full potential, it can sometimes evoke mixed feelings, particularly for those grappling with fear and self-doubt. It definite…

1
Advocating for Fibromyalgia Research Funding with Melissa Talwar 1:03:55

3M ago1:03:55

1:03:55

You're probably aware of the need for more research funding to help us develop new treatments for fibromyalgia. You’re probably also aware of the lack of training most doctors have when it comes to fibromyalgia. But did you realize that the two are connected? Research not only uncovers new potential treatments but also shapes how and what medical s…

1
Amazing Grace the Fibro Warrior 1:01:10

3M ago1:01:10

1:01:10

Send us a Text Message. Grace O'Reilly just keeps going. She refuses to let anything get in her way. She's going to make the most of this one life despite having to deal with Fibromyalgia, a hidden disability, often misunderstood. Grace is a published author and finds writing to be very therapeutic. Grace bravely recounts the childhood bullying she…

1
46 || 3 Reasons We Need to Have Conversations About Business Clarity 24:05

3M ago24:05

24:05

The Crucial Role of Clarity and Community in Business Growth As entrepreneurs, we often find ourselves caught up in the day-to-day operations of our businesses, focusing on tasks, strategies, and goals. However, amidst the hustle and bustle, how often do we take a step back to ensure we have clarity and direction in our business endeavors? Today, I…

1
Elizabeth the Blonde Bombshell 57:51

3M ago57:51

57:51

Send us a Text Message. Elizabeth Bolger James is a Changemaker. What's a Changemaker? It's someone who takes creative action to solve a social problem. She has overcome many challenges in her life. She's hear to tell us what she's learnt and her many stories had me rivetted, especially her close encounter with a World War II bomb! When Elizabeth g…

1
Sadie and the Hidden World of a Foster-Girl 54:44

3M ago54:44

54:44

Send us a Text Message. Sadie discusses her new book 'The Hidden World of a Foster-Girl". An open and honest account of growing up in the Irish Foster Care system. She overcame crippling anxiety, mental health issues and dyslexia to become a published author, Special Needs Assistant and pretty cool all-round wife, mother and friend to many. If you'…

1
45 || Life Feeling Extra Hard? Give Yourself Some Business Grace 15:36

3M ago15:36

15:36

In this episode we are discussing the unique challenges faced by women entrepreneurs who are balancing their business responsibilities with personal health issues or caregiving for aging parents. I’m sharing what happened recently during a tough week of helping my Mom through the upheavals of Alzheimer’s while trying to maintain my business. This e…

1
GLP-1 Medications with Dr. Isabelle Amigues 36:58

3M ago36:58

36:58

GLP-1 medications like Wegovy, Ozempic, and Mounjaro are all the rage right now. Originally marketed as drugs to help diabetics with insulin resistance, they were later discovered to help people lose weight. With those possibilities, GLP-1 meds are positioned to revolutionize health in the US since about two-thirds of the population is either overw…

1
44 || Want a Simple and Sustainable Business? Define Your 'Enough Points' 20:18

3M ago20:18

20:18

Finding Your "Enough Points" in Business In the latest episode of The Selah Entrepreneur Podcast, we're diving into the concept of defining your "enough points" for sustainable business success. I'm sharing how know when to say "enough" in various aspects of business and how to set healthy boundaries to foster a simple and sustainable business. Key…

1
Solving the Personality Puzzle (Callie Klebanoff, LCSW) 1:11:18

4M ago1:11:18

1:11:18

People pleasing, perfectionism, worrying, oh my! In this episode of the Like Mind, Like Body podcast, returning guest Callie Klebanoff, LCSW, is back to unpack the complex interplay between personality traits and pain. Prepare to explore how our experiences shape our habits, how our habits shape our personality traits, and most importantly, how to …

1
43 || How to Overcome Toxic Hustle with a Selah Mindset 23:04

4M ago23:04

23:04

Are you tired of the toxic hustle and overwhelm that often accompanies the entrepreneurial journey? It's time to adopt a Selah mindset, a deliberate practice of stepping away from busyness to work from a place of rest and intention. In this episode of The Selah Entrepreneur podcast, I’m sharing what toxic hustle is, how to recognize it in your life…

1
Ways To Overcome Privilege In Fibromyalgia? Ask The Coach 31:11

4M ago31:11

31:11

“How do you propose we help low-income individuals with CFS and fibromyalgia? Self-care and wellness are rooted in privilege, choice, fellowship, support, time, and money to invest in themselves.” So many people living with chronic illnesses are forced to navigate the issue of how best to support themselves with limited resources. While you’ll ofte…

1
42 || 4 Blocks To Business Clarity And How To Overcome Them 25:21

4M ago25:21

25:21

Are you feeling stuck in your business clarity journey? In this episode of The Selah Entrepreneur podcast, I’m addressing 4 common blocks I see in myself, and my clients, that can obstruct your path to clarity. From managing information overload to the importance of community support, we explore practical solutions to remove these barriers. We delv…

1
41 || Is Your Business Clarity Journey Stressing You Out? 23:10

4M ago23:10

23:10

🎙️ Are you feeling stressed and overwhelmed by your business clarity journey? Take a deep breath, because finding clarity is a journey, not an instant fix. In this episode, I share my own struggles, breakthroughs, and key lessons learned to help you navigate the ups and downs of your business clarity journey. Join me in this episode, where we explo…

1
Whole Body Vibration for Fibromyalgia with Sarah Aboody, T-Zone Vibration 50:27

4M ago50:27

50:27

Exercise is one of the foundational pillars of health, but with fibromyalgia, we have extra sensitive bodies and nervous systems, and we need to be gentle. That means finding the right exercise to meet our needs can be tricky. Today, Tami is excited to introduce you to a tool helping her feel even better and that she’s recently been obsessed with: …

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40 || 3 Questions That Won't Help the Multi-passionate Entrepreneur Find Business Clarity 22:20

4M ago22:20

22:20

🌟 Are you a multi-passionate entrepreneur struggling to find clarity and direction in your business? 🌟 Join me in this episode as I share 3 questions that may not be so helpful for you, the multi-passionate entrepreneur as you seek the clarity and direction you are longing for in your life and business. Key Takeaways: - I’m sharing my personal expe…

1
Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®? 29:37

4M ago29:37

29:37

Welcome to the final episode of our special Be a Coach series. So far, I’ve answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…

1
"Hot Takes" on Healing (Bernice Hurtado, LCSW) 1:03:37

4M ago1:03:37

1:03:37

Join Like Mind, Like Body host, Christie Uipi, LCSW, and special guest, Bernice Hurtado, LCSW, as they challenge common mindbody recovery tools and share practical, applicable strategies for seeing success with these techniques in the real world. Tune in to hear helpful “hot takes” on breath work, cultivating safety, meditation, success stories, jo…

1
39 || There's Beauty to Be Found in the Messy Middle of Your Business Clarity Journey 22:29

5M ago22:29

22:29

Have you ever felt stuck in the "messy middle" of your business journey? In this episode I’m sharing a recent experience where one of my morning walks with my dog, Mochi, inspired me in my business. I’m sharing how our winter storms changed the trails we were exploring were a reflection of the journey of entrepreneurship. I’m sharing my perspective…

1
The Power of Rest: Embracing Life’s Winter Season 27:19

5M ago27:19

27:19

Rest is not a luxury. It’s required for healing your mind, body, and soul. A month and a half into the new year, everything around us is about making this your best year ever. From classes to articles, social media posts, and podcast episodes, there’s so much messaging about becoming a new and better version of yourself. While growth is a good thin…

1
38 || Do you need to know the WHY behind your business? Maybe, maybe not! 16:35

5M ago16:35

16:35

In this episode of "The Selah Entrepreneur," your host, Marta Goertzen, shares why there are some stages of our entrepreneurial journey the WHY is not as important as we think it is. 5 Keys You'll Learn: 1. The Two Stages of Business: Marta discusses the different phases of business and why understanding the why behind your business is more importa…

1
Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®? 33:29

5M ago33:29

33:29

Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…

1
37 || 2 Simple Questions to Ask When You Feel Stuck in Your Business 25:14

5M ago25:14

25:14

As we navigate through the challenges and opportunities of running an online business, it's essential to take moments to pause, reflect, and find the clarity we need to move forward. In the latest episode I’m sharing two simple questions you can ask when you feel stuck in your business. The episode explores the significance of taking intentional re…

1
Fibromyalgia Stories of Hope & Healing #8 1:20:33

5M ago1:20:33

1:20:33

Most of us with fibromyalgia have to spend a lot of physical and emotional energy teaching the people in our lives about our condition. From friends and family to doctors and coaches, it can be draining. That’s just one of the ways working with a Certified Fibromyalgia Coach® transformational. It’s invaluable to have someone in your corner who know…

1
36 || Are You Feeling Trapped Between The Business You Have And The One You Want? 19:15

5M ago19:15

19:15

Are you feeling trapped between the business you have and the dream, and potential, of what your business could be? Have you ever felt stuck in your business, unsure of the next steps to take or the direction to go? If so, you're not alone. Many entrepreneurs, especially women over 50, experience periods of uncertainty and longing for clarity in th…

1
Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®? 26:41

5M ago26:41

26:41

Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I cover all the basics… the who, what, when, where, why, and even the how. Don’t understand what a Certified Fibromyalgia Coach® or Adviser is? No problem…

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