Best Fibro Podcasts (2024)

1
How to Confidently Say Who You Are as an Entrepreneur 23:52

34m ago23:52

23:52

Finding Clarity & Confidence As the Entrepreneur You Secretly Long to Be In this episode of the Selah Entrepreneur Podcast, I’m sharing the transformative journey of businesswomen discovering their true entrepreneurial identities. Through personal and client success stories, we’re talking about the importance of gaining clarity and confidence to ar…

1
Fibromyalgia Stories of Hope & Healing #9 1:30:15

2d ago1:30:15

1:30:15

In the US, approximately 1 in 13 women and 1 in 20 men are diagnosed with fibromyalgia. To put those numbers in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Yet, even though the prevalence of fibromyalgia is in a similar range, screening for these can…

1
Dreamy Curvy Niki 33:01

5d ago33:01

33:01

Send us a Text Message. Buying a Wedding Dress can be difficult and stressful. However, if you're a Curvy Bride and you are lucky enough to have Niki and Sara at Dreamy Curves on the case, you're on to a winner!! In this episode I chat with the lovely Niki, owner of Dreamy Curves Bridal Boutique on Main Street, Bray, Co. Wicklow. We discuss importa…

1
Here's What You Need To Grow Your Entrepreneur Confidence 18:22

6d ago18:22

18:22

There Are 3 Things You Need to Grow Your Confidence as an Entrepreneur Many women struggle with confidence as entrepreneurs. But there's good news - you can build your confidence and get unstuck. It feels scary to say out loud who we are as entrepreneurs. And I think that says a lot. It says a lot about our age, the type of businesses we have, abou…

1
E22: Snippet - Is Looking For Treatments Stopping You Recovering From ME/CFS, PVFS(long-covid), Fibromyalgia & POTS 14:17

7d ago14:17

14:17

Looking for treatments to help you recover from ME/CFS, PVFS (long-covid), Fibromyalgia or POTS or related illnesses should surely be a good thing. It’s what most of us do whilst we are ill until we eventually give up or are told ‘there is not cure, so you can’t recover’. But whilst it can be key to your recovery breakthrough, it can also have sign…

1
Special #1: The Best Way I Know To Feel Better 32:22

7d ago32:22

32:22

As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I’m asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to living the life I want to live? While those sound like simple questions, they do not have simple answers. We all have similar symptoms, what helps you fe…

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E21: Dr Michael Lenz on treating Fibromyalgia, CFS, POTS - treating children & the connection with ADHD 1:08:59

13d ago1:08:59

1:08:59

In this episode, we sit down with Dr. Michael Lenz, a dedicated physician specializing in fibromyalgia, ME, CFS, POTS, and related illnesses. Dr. Lenz discusses his conservative approach to medications and emphasis on lifestyle medicine, particularly for children with these conditions. A notable part of the discussion delves into the common comorbi…

1
It's Important To Show Up As YOU In Your Business 15:06

13d ago15:06

15:06

Understanding Your Entrepreneurial Identity - Are you showing up as YOU?? In this episode of the Selah Entrepreneur Podcast, we're talking about entrepreneurial identity and business personality types. I'm sharing what I've been learning through my own journey and in many conversations with women just like you who have lost sight of who they are as…

1
How To Find A Good Doctor? Ask the Coach 42:33

14d ago42:33

42:33

“I’m having trouble finding my team, as you call it. I often feel so alone in this. How can I best find a doctor to suit my needs?” Choosing your healthcare team is a highly personal process that requires you to really understand your specific wants and needs. There are so many options, and, let's face it, there aren’t a whole lot of good doctors o…

1
It's Time to Stop Letting Fear Run Your Business 19:04

23d ago19:04

19:04

Overcoming Fear: Taking Control of Your Business and Life In this episode, we tackle the insidious problem of fear in entrepreneurship. I'm sharing from my personal experiences as well as offering practical advice on how to stop fear from controlling your business decisions. We will explore how fear shows up in its various forms, such as anxiety an…

1
BONUS: Overcoming Fibromyalgia on Kingdom Employee 29:17

21d ago29:17

29:17

Today, Tami has another bonus episode for you! Tami was recently interviewed by Meghan DeVito for the Kingdom Employee podcast. Once again, she’s sharing this conversation with you as a peek behind the curtain into an area of her life you normally don’t see. In this conversation, Tami shares more about her spirituality and how her Christian beliefs…

751
Connection, Communication, and Health (Matthew Lederman, MD, and Alona Pulde, MD) 55:02

25d ago55:02

55:02

Feeling connected to others and the natural world is a crucial component of wellness. However, forming and nurturing fulfilling relationships can only happen when you are connected to your authentic self. So how do we tune in to the frequency of our own needs? Join Matthew Lederman, MD, Alona Pulde, MD, and Christie Uipi, LCSW, on the Like Mind, Li…

1
3 Reasons Your Business Feels Hard Right Now And What To Do About It 22:39

1M ago22:39

22:39

This year, through surveys, polls, and private conversations with women entrepreneurs, a recurring theme has emerged: business feels overwhelmingly hard right now. The stress of business struggles is causing significant angst, stress, and even health problems. I've struggled too, and the economy and the noisy marketplace play roles. The year 2024 h…

1
Sometimes Your Hardest No Is Your Best Yes 20:13

28d ago20:13

20:13

Saying No to Good Opportunities So You Can Say YES! To Great Things Do you ever find yourself saying yes to so much that you suddenly have no idea how things have gotten out of control? Or have you ever said no to something that you really wanted only to find out later that it opened up doors to something even better? That’s what we are talking abo…

1
Cherry Blossoms for Fibromyalgia: From Fragile to Beautiful Strength 28:03

28d ago28:03

28:03

In 2009 - two years after her diagnosis - Tami started working with a coach and making positive changes in her life. At the same time that she saw her fibromyalgia begin to improve, she started noticing beautiful cherry blossom trees everywhere. They weren’t new, but her awareness of them was. Knowing that they frequently appear in Japanese and Chi…

1
E20: Snippet - How resilient can recoveries be after ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid)? 21:12

1M ago21:12

21:12

It’s finally time to share some of my health struggles during the last 6 years. It seems like a good opportunity to speak about how resilient ME/CFS, Fibromyalgia, POTS, MCS PVFS (or long-covid) recoveries can be – after all, when we recover we often can’t help but ask ….”will it last?” SHOWNOTES: https://cfsunravelled.com/episode20 **MEDICAL DISCL…

1
BONUS: Tami Built The International Fibromyalgia Coaching Institute on Build. Grow. Profit. 34:48

1M ago34:48

34:48

In this special bonus episode, Tami is sharing a side of things you normally don’t see. Today, we’re going behind the scenes of her business to share an interview she did with Cassie Parks from build. grow. profit. Cassie’s podcast is all about how people built and grew their businesses to the point of profitability. If you have ever been curious a…

1
Do You Need to Rest and Decompress From Your Business? 23:22

1M ago23:22

23:22

3 Practical Reasons to Regularly Disconnect from Your Business Do you ever feel overwhelmed by the constant demands of running a business? Have you ever taken time away from your business only to realize just how tired you really are? You’ve probably been too busy or too engrossed in your work to realize it. Sometimes the best thing you can do for …

1
Sharpen Your Healing Focus (Vanessa Blackstone, ACSW) 53:25

1M ago53:25

53:25

Are your goals setting yourself up for success? We create goals with the best intentions but often forget to acknowledge our personal needs and experiences along the way. On this episode of the Like Mind, Like Body podcast, Vanessa Blackstone, ACSW, joins host, Christie Uipi, LCSW to discuss personalizing, modifying, and focusing your healing goals…

1
Balancing Between Acceptance and the Hope of Feeling Better 34:49

2M ago34:49

34:49

With fibromyalgia, balancing acceptance and hope can sometimes feel a little like being stuck between a rock and a hard place. Acceptance isn’t about staying where you are. It’s about embracing the unknown and allowing your body right now while being open to letting her be who she needs to be and become who she needs to become. On the other side, h…

1
BONUS: Tami Stackelhouse on Loving Our Life's Work 1:08:28

2M ago1:08:28

1:08:28

Today, I have another bonus episode for you. Back in April, I was interviewed by Adam Devaney for the Loving Our Life’s Work Podcast, and Adam has graciously agreed to let me share that conversation with you. In our conversation, we explore our purpose, authenticity, and the transformative power of self-discovery. I specifically dive into how I cam…

1
Senator Malcolm Byrne 50:20

2M ago50:20

50:20

Send us a Text Message. Did you know that some of the students sitting their Leaving Cert this year will live to see the 22nd Century?! Senator Malcolm Byrne explains what he believes are the biggest issues currently facing Ireland. We talked about his career to date, his home town and why he entered politics. Thanks for listening. Follow me on Fac…

1
57 || It's Never Too Late to Dream About A Business You'll Love 15:44

2M ago15:44

15:44

Rediscover Your Entrepreneurial Passion: It's Never Too Late In this episode of the Selah Entrepreneur Podcast, we explore the common feeling of stagnation in business, especially among those over 50, and the belief that it's too late for major changes. I’m sharing personal experiences and stories from members of the Selah Society Mastermind group …

1
Feel Great In and About Your Body—Even With Fibromyalgia with Kim Hagle 1:06:08

2M ago1:06:08

1:06:08

Movement is not a way to pay for what you’ve eaten or shrink your body. It’s a way to care for your body and feel how you want to feel in it. If we reframe our thinking, moving away from focusing on what we want our bodies to look like and toward what we want them to do, it becomes easier to treat ourselves with kindness and respect. You can’t cont…

1
56 || 5 Reasons You Should Join a Mastermind Community 21:04

2M ago21:04

21:04

Are you a woman over 50 who feels isolated as an entrepreneur? In this episode, Marta Goertzen explains why being part of the right mastermind community is so important, especially for female entrepreneurs in a transitional phase of business. Marta shares 5 key reasons why joining a curated mastermind can be a game-changer: 1) It combats the "dream…

1
Nicola Lindsay 41:36

2M ago41:36

41:36

Send us a Text Message. Beautiful author Nicola Lindsay tells me about her process while writing and treats me to a few poem recitals. We look back on her career, time spent in Nigeria, working with Sean Connery and Charlotte Rampling and many other adventures along the way. Thanks for listening. Follow me on Facebook or Instagram. My Celebrant web…

1
BONUS: Navigating Fibromyalgia on Unweaving Chronic Pain 1:09:49

2M ago1:09:49

1:09:49

Today, I'm sharing the other half of my conversation with Dr. Andrea Moore. In the previous episode, I interviewed Dr. Andrea about her work. Dr. Andrea has her own chronic pain story, and she now helps those suffering from chronic pain find harmony and safety within their bodies. Today's bonus episode is a replay from her podcast, Unweaving Chroni…

1
55 || How to Manage the Stress of Feeling Stuck in Your Business 24:12

2M ago24:12

24:12

Recently, I conducted a survey among my Grateful Friday newsletter readers, and an overwhelming number of responses revealed a common concern—stress related to managing their businesses. So today we are talking about some of the common source of stress among women entrepreneurs in their business journeys. We'll look at the impact of the stress of s…

1
The Truth About Doing Less to Heal More with Dr. Andrea Moore 1:20:39

2M ago1:20:39

1:20:39

“Sometimes taking care of yourself means not doing all the things.” When you have chronic pain, it’s easy for self-care to become a job where you have to do all of these things, or else you haven't taken care of yourself. But self-care should nourish you and fill your cup; it shouldn’t feel like a burden. Healing requires us to develop a toolbox of…

1
The Risks and Realities of Overexertion (Farah Zerehi, LMFT) 1:01:05

2M ago1:01:05

1:01:05

How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably manage? Why do we push ourselves too hard and how do we heal when our environment gives us no other choice? On this episode of the Like Mind, Like Body podcast, special guest, Farah Zerehi, LMFT, joins C…

1
54 || 5 Signals You and Your Business Are Ready to Pivot 25:58

3M ago25:58

25:58

Have you wondered if you are ready to pivot and grow your business? Today we are talking about 5 signals women entrepreneurs should not ignore in their business. These are signals that you are ready to grow as a business owner and your business is ready to evolve. Geared towards solo entrepreneurs, especially women in online service-based businesse…

1
BONUS: Understanding Fibromyalgia Symptoms, Causes, and Treatment Options on Beyond Diagnosis 1:03:20

3M ago1:03:20

1:03:20

In this special bonus episode, I'm sharing a recent guest appearance I made on the Beyond Diagnosis podcast hosted by Rita De Michele. Beyond Diagnosis helps women over 40 who are not getting the solutions or outcomes they would like to see from traditional medical care. Rita is a Mindset and Empowerment Coach and, in this interview, we actually st…

1
53 || Tired? Learn to Rest, Don't Quit Your Business 25:31

3M ago25:31

25:31

In the hustle and bustle of running a business, rest is often underestimated. We are conditioned to believe that round-the-clock work equates to dedication and success. However, pushing through fatigue without taking necessary breaks can lead to burnout, diminished creativity, and poor decision-making. Many women entrepreneurs struggle with exhaust…

1
Living Your BEST Life with Fibromyalgia with Dr. Robin Pfaff 55:05

3M ago55:05

55:05

“We can help almost anyone feel better because we have so many tools at our disposal.” - Dr. Robin Pfaff Managing fibromyalgia requires a holistic approach that goes beyond physical symptoms and equally addresses emotional, mental, and spiritual health. Our well-being is multidimensional, and each aspect requires attention and care. To explore this…

1
52 || You Need to Embrace Your Entrepreneurial Journey Timeline 15:44

3M ago15:44

15:44

Own your entrepreneurial journey! It's your journey, no one else's. In this episode, I discuss the importance of mapping out and accepting your entrepreneurial journey timeline. So often we move from one thing to the next without taking the time to reflect on everything we've accomplished and learned along the way. By going back and outlining the m…

1
BONUS: Empowering Yourself Through Chronic Illness on The Power In Motion Podcast 51:06

3M ago51:06

51:06

In this special bonus episode, I'm sharing a recent guest appearance I made on the Power in Motion Podcast hosted by Kim Hagle. Kim is a Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time,…

1
51 || Get Unstuck: How to Move from Doubt & Confusion to Clear & Confident In Your Business 23:32

3M ago23:32

23:32

In today's episode we are considering the entrepreneurial journey and a place that many entrepreneurs face at some point in their journey – feeling stuck in doubt and confusion. Feeling stuck in doubt and confusion is a common challenge for many women entrepreneurs. It can stem from various sources, such as fear of failure, overwhelm from too much …

1
The New Face of Fibromyalgia Advocacy with Ann & Lily Garner 32:35

3M ago32:35

32:35

“No matter how small, any type of advocacy you do will have an impact.” - Lily Garner According to the NIH, fibromyalgia affects 1 in 13 women in the US. That means about twice as many women are diagnosed with fibromyalgia as are diagnosed with colon cancer, and while you're not going to die from fibromyalgia, living with fibro pain and fatigue can…

1
50 || You Need to Make Space to Think About Your Business 13:34

4M ago13:34

13:34

In the world of entrepreneurship we are journeying through, it's easy to get caught up in the day-to-day routines of running a business. However, taking the time to create space for strategic thinking and reflection can be a game-changer for your business. Today, we’re exploring the importance of adding room to think, reflect, and plan in your busi…

1
49 || Reality Check - Sometimes You Need To Hustle In Business 22:06

4M ago22:06

22:06

To Hustle or Not to Hustle That is the Question… or is it? I’ve had a bit of a growing pet peeve with the anti-hustle message I see everywhere. I get it and actually agree with some perspectives I encounter online. However, my beef with what I’m seeing is that we are not using the word hustle correctly. Stress and hustle. We actually need both. A l…

1
Embrace Your Fibromyalgia Wellness Style℠ 23:11

4M ago23:11

23:11

Have you ever wondered why some people have an easier time managing their fibromyalgia than others? We all have natural strengths and weaknesses and approach life in a unique way. Managing our fibromyalgia is no different. Our personalities play a central role in how we approach life and our fibromyalgia, and research has shown that our personality…

1
The Y in Yoga - Janette McDonald 46:06

4M ago46:06

46:06

Send us a Text Message. Janette McDonald is passionate about yoga and has been teaching and practicing for decades. I talk to her about why yoga is an important practice as part of our physical, mental and spiritual wellbeing. We covered asanas (postures), chanting, mudras (hand gestures), meditation, breathwork, chair yoga and body scanning. Thank…

1
Self-Doubt is Out! (Stevon Lewis, LMFT) 58:58

4M ago58:58

58:58

Self-doubt is one of the biggest barriers to making progress in healing chronic symptoms. If you frequently question yourself, your decisions, and your body’s ability to recover, this episode is for you. Join Christie Uipi, LCSW, and special guest Stevon Lewis, LMFT, as they discuss how patterns of doubt arise and what you can do to grow confidence…

1
48 || How to Know if Gentle Business Coaching is For You 21:26

4M ago21:26

21:26

Embracing Gentle Business Coaching with a Holistic Approach Join me as we dive into the world of "gentle" business coaching. I’m sharing how this approach is different from traditional, intense coaching. We’re exploring how gentle coaching is all about compassion, self-care, and sustainable growth - not just rapid results. We’re discussing the sign…

1
47 || It's Time to Stop Playing Quiet and Make Yourself Heard 20:35

4M ago20:35

20:35

I’m pretty sure you’ve heard this common phrase from coaches, “Stop playing small.” It’s a phrase that urges us to stop playing small and dream bigger. While the intention behind this advice is to push women to realize their full potential, it can sometimes evoke mixed feelings, particularly for those grappling with fear and self-doubt. It definite…

1
Advocating for Fibromyalgia Research Funding with Melissa Talwar 1:03:55

4M ago1:03:55

1:03:55

You're probably aware of the need for more research funding to help us develop new treatments for fibromyalgia. You’re probably also aware of the lack of training most doctors have when it comes to fibromyalgia. But did you realize that the two are connected? Research not only uncovers new potential treatments but also shapes how and what medical s…

1
Amazing Grace the Fibro Warrior 1:01:10

4M ago1:01:10

1:01:10

Send us a Text Message. Grace O'Reilly just keeps going. She refuses to let anything get in her way. She's going to make the most of this one life despite having to deal with Fibromyalgia, a hidden disability, often misunderstood. Grace is a published author and finds writing to be very therapeutic. Grace bravely recounts the childhood bullying she…

1
46 || 3 Reasons We Need to Have Conversations About Business Clarity 24:05

4M ago24:05

24:05

The Crucial Role of Clarity and Community in Business Growth As entrepreneurs, we often find ourselves caught up in the day-to-day operations of our businesses, focusing on tasks, strategies, and goals. However, amidst the hustle and bustle, how often do we take a step back to ensure we have clarity and direction in our business endeavors? Today, I…

1
Sadie and the Hidden World of a Foster-Girl 54:44

5M ago54:44

54:44

Send us a Text Message. Sadie discusses her new book 'The Hidden World of a Foster-Girl". An open and honest account of growing up in the Irish Foster Care system. She overcame crippling anxiety, mental health issues and dyslexia to become a published author, Special Needs Assistant and pretty cool all-round wife, mother and friend to many. If you'…

1
Elizabeth the Blonde Bombshell 57:51

5M ago57:51

57:51

Send us a Text Message. Elizabeth Bolger James is a Changemaker. What's a Changemaker? It's someone who takes creative action to solve a social problem. She has overcome many challenges in her life. She's hear to tell us what she's learnt and her many stories had me rivetted, especially her close encounter with a World War II bomb! When Elizabeth g…

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