Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Risks and Realities of Overexertion (Farah Zerehi, LMFT)
MP3•Episode home
Manage episode 421828279 series 1521747
Content provided by Curable Inc. and Curable: the program for chronic pain recovery through mindbody medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curable Inc. and Curable: the program for chronic pain recovery through mindbody medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably manage? Why do we push ourselves too hard and how do we heal when our environment gives us no other choice? On this episode of the Like Mind, Like Body podcast, special guest, Farah Zerehi, LMFT, joins Christie Uipi, LCSW, to answer these questions and more by sharing their personal experiences with chronic pain and illness.
…
continue reading
79 episodes
MP3•Episode home
Manage episode 421828279 series 1521747
Content provided by Curable Inc. and Curable: the program for chronic pain recovery through mindbody medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curable Inc. and Curable: the program for chronic pain recovery through mindbody medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably manage? Why do we push ourselves too hard and how do we heal when our environment gives us no other choice? On this episode of the Like Mind, Like Body podcast, special guest, Farah Zerehi, LMFT, joins Christie Uipi, LCSW, to answer these questions and more by sharing their personal experiences with chronic pain and illness.
…
continue reading
79 episodes
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